Damage Control...Tuesday!
- Thread starter Fit_mommy
- Start date
rmrmr
Cathlete
Hi Ladies,
My workouts didn't go quite as planned yesterday. I did do DWP in the AM and class at night. Ended up working through lunch which has become the norm lately. This morning is the Back & Bicep, the next STS disc.
I used my knee splint yesterday for my morning w/o and it made a huge difference. I may start wearing it when w/o and see if that helps my knee heal quicker. Also, I'm contacting my foot Dr. regarding the surgery. The foot pain is increasing and it starts a lot sooner during exercise. Before I could do an hour of cardio before it started hurting, now I'm down to about 40 minutes and its only getting worse. I believe its an outpatient procedure and I'd like to have it done before the end of the year.
Did you all see Cathe said they will have the new DVD's back on Nov 19th. She doesn't mention ship dates, but will probably be that weekend and following week.
Wendy-Lucky you
...I do not have Thursday off, but DH and DS do. Do you have something fun planned for that day? Power hour is a goodie!
Lori-What a bummer about your slacker co-worker. Sorry you're not feeling well, hopefully you will feel better soon. Do you have stationary bike at home? I rode the bike last night when the rest of my class was running.
Jacque-Glad to hear you've finally decided to make time for yourself! It's important for your well being! How are the hips, better I hope. It's getting close to review time, hopefully their is a promotion for me. Although a couple of IT employees have just been promoted and didn't have to go through the BS I was told to do. I was also told this new process was for all of IT. I'm calling my supervisor out on that one during my review. Obviously he's just doing what he was told, but I've been jerked around on this for the past 3-5 years.
Laura-Hugs to you miss. I certainly hope this was a one time incident with DH. Sorry you are feeling so stressed. {HUGS} Wow, your team is kicking ass and taking names!!! The scores are outrageous. I'm not posting my measurements, all my check-in buddies are skinny minnies compared to me!
Time for STS!!!
My workouts didn't go quite as planned yesterday. I did do DWP in the AM and class at night. Ended up working through lunch which has become the norm lately. This morning is the Back & Bicep, the next STS disc.
I used my knee splint yesterday for my morning w/o and it made a huge difference. I may start wearing it when w/o and see if that helps my knee heal quicker. Also, I'm contacting my foot Dr. regarding the surgery. The foot pain is increasing and it starts a lot sooner during exercise. Before I could do an hour of cardio before it started hurting, now I'm down to about 40 minutes and its only getting worse. I believe its an outpatient procedure and I'd like to have it done before the end of the year.
Did you all see Cathe said they will have the new DVD's back on Nov 19th. She doesn't mention ship dates, but will probably be that weekend and following week.
Wendy-Lucky you
...I do not have Thursday off, but DH and DS do. Do you have something fun planned for that day? Power hour is a goodie! Lori-What a bummer about your slacker co-worker.
Sorry you're not feeling well, hopefully you will feel better soon. Do you have stationary bike at home? I rode the bike last night when the rest of my class was running.Jacque-Glad to hear you've finally decided to make time for yourself! It's important for your well being! How are the hips, better I hope. It's getting close to review time, hopefully their is a promotion for me. Although a couple of IT employees have just been promoted and didn't have to go through the BS I was told to do. I was also told this new process was for all of IT. I'm calling my supervisor out on that one during my review. Obviously he's just doing what he was told, but I've been jerked around on this for the past 3-5 years.
Laura-Hugs to you miss. I certainly hope this was a one time incident with DH. Sorry you are feeling so stressed. {HUGS} Wow, your team is kicking ass and taking names!!! The scores are outrageous. I'm not posting my measurements, all my check-in buddies are skinny minnies compared to me!
Time for STS!!!
Fit_mommy
Cathlete
Diana:: No plans for Thursday right now. DS has school and DH might play golf if it's not too cold so it could be a total "ME" day. I won't complain. Perhaps I'll get a mani/pedi. From what I read on FB Cathe will start shipping the same day she gets the work outs back so the earliest/closest pre-orders could have them by saturday the 20th! That could be me!
ETA:: I almost forgot I have plans to go to my mom's for dinner thursday night but that still give me time to do whatever I want during the day.
From what I read on FB Cathe will start shipping the same day she gets the work outs back so the earliest/closest pre-orders could have them by saturday the 20th! That could be me! ETA:: I almost forgot I have plans to go to my mom's for dinner thursday night but that still give me time to do whatever I want during the day.
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Poochy
Cathlete
Morning Ladies ..
DH called this mrng from work .. said he feels LOTS better .. think he is relieved that he doesnt have a blockage or something .. a freind of his .> SAME AGE was having 5 bypasses done ystdy so I KNOW he had that on his mind too .. but I feel better knowing he is ok .. and we should hear from blood results today .. I hope! I taught a 30 min cardio step - 20 min shaping - finished w/abs ystdy .. was a good sweat and muscle burnout ... I needed it ..
Wendy .. I have THURS off too .. woohoooo .. and DH has to work .. starting long hours again .. but that leaves the ENTIRE day just for ME .. and yes .. I am gonna take advantage of it .. gonna get the house clean, finish the closet, EXERCISE, then RELAX the rest of the day .. .. thanks for the hugs ... I am feeling better today knowing DH feels better .. SIL is still another issue .. I am steering clear .. leaving her alone for now ..
DI .. is the knee injury on the same leg as the foot injury??? just wondering if so .. did it contribute to the knee injury??? I am no skinny minny for sure .. LOL .. think the others are though .. LOL ... and and yes our team is doing GREAT (nock on wood) .. we face GA this weekend .. gonna be a RUFF TUFF one .. this one will be nail biter .. IF we win that one then we will have off weekend .. then face rivals Thanksgiving weekend .. if we beat them we go on to the SEC championships . if we win that we go to the NATIONAL CHAMPIONSHIP OH YEA BABY!!!!!!!! WAAAAARRRRRRR EAGLE!!!!
Hello to Jacque and Lori..
and a HUGE WOOT WOOT and the possible ship dates for the new workouts ... BRING 'EM ON!!!! WOOOHOOOO!!! I cant wait .. well tonight is gonna be a plyo combo class tonight .. I am planning on doing a power walk at lunch .. it is supposed to get to 75 and loads of sunshine perfect for lunch walk .. I may be in another office tmrw .. so if so .. I am taking the laptop and either doing yoga .. or going for a power walk at lunch ..
Have a great one .. will BBL to see what everyone is up to!!
DH called this mrng from work .. said he feels LOTS better .. think he is relieved that he doesnt have a blockage or something .. a freind of his .> SAME AGE was having 5 bypasses done ystdy
so I KNOW he had that on his mind too .. but I feel better knowing he is ok .. and we should hear from blood results today .. I hope! I taught a 30 min cardio step - 20 min shaping - finished w/abs ystdy .. was a good sweat and muscle burnout ... I needed it .. Wendy .. I have THURS off too .. woohoooo .. and DH has to work .. starting long hours again .. but that leaves the ENTIRE day just for ME .. and yes .. I am gonna take advantage of it .. gonna get the house clean, finish the closet, EXERCISE, then RELAX the rest of the day ..
.. thanks for the hugs ... I am feeling better today knowing DH feels better .. SIL is still another issue .. I am steering clear .. leaving her alone for now .. DI .. is the knee injury on the same leg as the foot injury??? just wondering if so .. did it contribute to the knee injury??? I am no skinny minny for sure .. LOL .. think the others are though .. LOL ... and and yes our team is doing GREAT (nock on wood) .. we face GA this weekend .. gonna be a RUFF TUFF one .. this one will be nail biter .. IF we win that one then we will have off weekend .. then face rivals Thanksgiving weekend .. if we beat them we go on to the SEC championships . if we win that we go to the NATIONAL CHAMPIONSHIP
OH YEA BABY!!!!!!!! WAAAAARRRRRRR EAGLE!!!!Hello to Jacque and Lori..
and a HUGE WOOT WOOT and the possible ship dates for the new workouts ... BRING 'EM ON!!!! WOOOHOOOO!!! I cant wait .. well tonight is gonna be a plyo combo class tonight .. I am planning on doing a power walk at lunch .. it is supposed to get to 75 and loads of sunshine
perfect for lunch walk .. I may be in another office tmrw .. so if so .. I am taking the laptop and either doing yoga .. or going for a power walk at lunch .. Have a great one .. will BBL to see what everyone is up to!!
Fit_mommy
Cathlete
Laura:: Glad DH is okay and feeling better. Keep him in line and well exercised so he stays healthy ok? Sorry the SIL is situation is still so shakey. ((HUGS)) When I measure my thighs I do it around the meatier portion (about 3 inches below the crotch).
Jacque:: Yes, my jeans all fit snuggly around the butt and thighs for the most part. I had to go up a size in the Lola's because of the way that they are cut but they are still quite snug. I feel looser jeans/pants make me look yucky so I prefer them to fit "closely".
Sorry the SIL is situation is still so shakey. ((HUGS)) When I measure my thighs I do it around the meatier portion (about 3 inches below the crotch). Jacque:: Yes, my jeans all fit snuggly around the butt and thighs for the most part. I had to go up a size in the Lola's because of the way that they are cut but they are still quite snug. I feel looser jeans/pants make me look yucky so I prefer them to fit "closely".
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gidget1978
Cathlete
Hi Girls!
I need to catch up on yesterday's thread. I feel like such a slacker lately...totally out of the loop!
Today's workout was 3.5 miles on the TM (30 mins) , 10 mins on the bike and bics. I also worked my two friends out again today. I think they will be sore tomorrow!
Wendy** I am off thurs but only b/c its my normal day off. Its a holiday here but we don't get holidays off...just paid more to work them.
Diana** I bought the bike from my BIL. He didn't like it and I don't know why. I sweat buckets when I am on it. Apparently riding bike is suppose to be really good for runners. Helps with speed. I think they are doing to try to send the dvds out the same day they receive them.
Laura** Glad to hear DH is o.k...(again I need to catch up on yesterday's thread)
I put DS to bed last night and I fell asleep with him. I woke up just after 11 and my throat was sooo sore! I had to take some cough medicine (thought I was gonna throw up) but it did the trick. I don't feel to bad now but I know what tonight will probably be again...and Im not stuffed up. So weird!
Lori
I need to catch up on yesterday's thread. I feel like such a slacker lately...totally out of the loop!
Today's workout was 3.5 miles on the TM (30 mins) , 10 mins on the bike and bics. I also worked my two friends out again today. I think they will be sore tomorrow!
Wendy** I am off thurs but only b/c its my normal day off. Its a holiday here but we don't get holidays off...just paid more to work them.
Diana** I bought the bike from my BIL. He didn't like it and I don't know why. I sweat buckets when I am on it. Apparently riding bike is suppose to be really good for runners. Helps with speed. I think they are doing to try to send the dvds out the same day they receive them.
Laura** Glad to hear DH is o.k...(again I need to catch up on yesterday's thread)
I put DS to bed last night and I fell asleep with him. I woke up just after 11 and my throat was sooo sore! I had to take some cough medicine (thought I was gonna throw up) but it did the trick. I don't feel to bad now but I know what tonight will probably be again...and Im not stuffed up. So weird!
Lori
Fit_mommy
Cathlete
Lori:: Good work out. Sorry about the sore throat. They are the worst! Well if you gotta work em, getting paid extra for holidays works for me! Can you schedule a holiday off if you really want it though?? Can't wait to hear if your clients are sore from the work outs! I remember my GF telling me how sore she was after working out with me. It gave me warm fuzzies.