Damage Control...Tuesday

[Fit_mommy]

Good Morning.

A bit tired here. Was up too late chatting with an old friend on FB last night. Need to wake up if I want to get a work out in! CHUGGING COFFEE!

So when I got home from work yesterday I schlarfed down a protein bar before my w/o so that I wouldn't be starving but then oddly enough I never got truly hungry AFTER my work out but felt like I should eat something so I ended up eating a small banana and a spoonful of natural p/b. I followed it up with my usual glass of wine that I had to hold off on earlier b/c I knew I was going to work out. How bad is that!?!

Well just wanted to get us started. I was last to post last night.

BBL!

 

[gidget1978]

Good Morning!

I am sleepy today and my neck is sore! I don't know why my neck is so stiff!

Just as DH and I fell asleep last night the phone rang. My MIL is away for a couple of days and she owns her own business. One of the guys that works for her had a heart attack and his GF had to call DH. I knew there was something wrong but for some reason,(b/c I was half asleep)I thought it was his sister....who I knew was still on a plane on her way to FL. DH got up and went to the hospital b/c he thought that she might be by herself. This is the same girl who ate mcd's for weeks straight and now as a bad back and is off of work....I don't suppose its due to her weight gain? She told me the last time I seen her that she wanted to know what my motivation was so I think when I see her again I will tell her "this should be your motivation". He is a smaller guy but he doesn't eat healthy and he smokes. As if last night he was o.k. I am guessing she would have called if he had another heart attack.

So....I am sure the broken sleep will catch up to me at some point today. My workout will be just cardio and abs. I did PUB and boy that one sneaks up on ya! Everything is sore in my UB today!

Jacque** Sounds like you had a nice weekend! I have to get a chain to wear DD's gift....just have to get around to getting one. Oddly enough she won't notice for a while yet She as to come out of her room first! LOL

Laura** That's quit the spill you took! Holy! How are you feeling today??

Wendy** Mon is over but we still have to suffer through the rest of the week. And the guy I was working with didn't help. I don't see him very often but apparently he hates it there just as much as I do,....and so does the girl that's on vaca...I just never heard her saying anything. It kills me to have to drop DS off at the sitters yet AGAIN!

I will bbl to report my workout!

Lori

 

[Fit_mommy]

Hello again.

I did the rest of Tonique2/Disc1 that I didn't do last night which about the first 40 minutes but I switched the order and did the leg exercises first and then the cardio. She does cardio first in the vid. After that I did 100 assorted crunches for the upper abs. The work out fit perfectly into the time frame I had this morning. Couldn't have asked for more since I was able to get in some cardio, lower body and abs!

Lori:: Sounds like your job is just filled with happy/satisfied employees! LOL NOT! I am sure dropping DS at the sitter's hurts you more then it hurts him cause even if he bawlks he probably still has fun! Enjoy your cardio w/o today. You will run I presume?

Gotta run...BBL!

 

[gidget1978]

Hey Girls!

Wendy** He doesn't cry when I drop him off anymore. He likes it there. I just feel bad for not spending any time with him plus having to rush him in the morning. He sooooo does not want to get out of his pjs and be rushed. He likes lying around the house all day in his "sammies"...can't say I blame him really. I would love to lie around in my sammies all day! Good job with your workout today!

I did abs before I did cardio and I could not decide what I wanted to do for cardio. I didn't want to get on the TM, didn't want to do a HIIT ....I didn't want to do anything really. But I knew that if I didn't do something I wouldn't wake up. So I decided to go outside...in the wind and the rain! I know...my mind is gonzo! Anyway...it was a good run. 9 km.

I will probably bbl. I am here alone for a little while, thank GOD! Love it when it is like this so I may read over some study material while I have the chance!

Lori

 

[Fit_mommy]

Lori, Looks like it's just you and me here today! I wonder why?? Maybe the others will show up later on...Anyway I think my DS would hang in PJ's all day if we let him too! LOL I don't like doing that myself personally cause it makes me lazier then I usually am! Glad you had a good run despite the weather and the fact that you didn't wanna do it in the first place!

 

[Fit_mommy]

Wow, the crickets sure are invading our thread today, aren't they!? Where is everyone???