Damage Control...Monday!!!!
- Thread starter Fit_mommy
- Start date
Fit_mommy
Cathlete
Well I opted for Travel Fit this morning with the silver dynaband. I had done it with the purple one the other couple times I've done the work out. Yeowza! Silver really bumps it up a notch. Actually, I need to go back down to purple for a couple of the exercises. Silver was too much. I'll have to remember that for next time and have both handy. Great work out though!!!!!
Gotta head out now. See y'all later!
Gotta head out now. See y'all later!
gidget1978
Cathlete
Good Morning!
Such as it is. We haven't been getting wonderful night sleeps! DS had a temp on sat night so he was up a couple of times, then I had a flight at 9 yesterday morning so there is no workout to report from yesterday (needed a rest day anyway) and last night was another horrible night. DH took DS to the Dr yesterday while I was at work and he had the beginnings of an ear infection but now his throat is really bothering him. When the dr checked him all of that stuff was fine but last night it kicked it. Its hard for him to swallow. So last night I would not be able to count how many times I was up.There are a few things that need to be done around here today and Im not sure if he will let me get anything done. Oh well!
Hopefully I will catch up on personals later. I have a feeling I will be spending alot of time on this couch, although I may get a few things done when he as a nap.
Wendy** Where did you get those bands? On this website? My cathe band broke a long time ago and DH ordered a couple in for me. One blue and one green...green being the tougher one. But I think its starting to lose its strength. Good workout!
Hopefully I will get a workout in later. Going to do a run with HIIT and Disc 10...although I still have to do legs from last week yet!
BBL!
Lori
Such as it is. We haven't been getting wonderful night sleeps!
DS had a temp on sat night so he was up a couple of times, then I had a flight at 9 yesterday morning so there is no workout to report from yesterday (needed a rest day anyway) and last night was another horrible night. DH took DS to the Dr yesterday while I was at work and he had the beginnings of an ear infection but now his throat is really bothering him. When the dr checked him all of that stuff was fine but last night it kicked it. Its hard for him to swallow. So last night I would not be able to count how many times I was up.There are a few things that need to be done around here today and Im not sure if he will let me get anything done. Oh well!Hopefully I will catch up on personals later. I have a feeling I will be spending alot of time on this couch, although I may get a few things done when he as a nap.
Wendy** Where did you get those bands? On this website? My cathe band broke a long time ago and DH ordered a couple in for me. One blue and one green...green being the tougher one. But I think its starting to lose its strength. Good workout!
Hopefully I will get a workout in later. Going to do a run with HIIT and Disc 10...although I still have to do legs from last week yet!
BBL!
Lori
rmrmr
Cathlete
Hi Ladies,
This morning is disc 10-Chest, shoulders, triceps. This is the last week of Meso 1 for me. Next week is a recovery week, but I think I'm going to do Insanity next week! I'm missing Sean T. and the fast pace of the workouts. I've been loosely following the rotation and doubling up on w/o's some days which is why I'm a little a head of schedule. I can say that it is nice to be working out everyday and having a rotation to follow.
Wendy-I did Travel Fit abs yesterday. It's short and too the point. Nice have an 80 min cardio session. I've only done TF as made one time and I used a purple band. It was the only one I took with me to Oregon. You start your new job on Thursday, right? Hope Joey is feeling better.
Lori-Hope Rylan feels better soon. You finally got a well deserved rest day, even if it was unplanned.
Hi Jacque, Jen and Laura.
This morning is disc 10-Chest, shoulders, triceps. This is the last week of Meso 1 for me. Next week is a recovery week, but I think I'm going to do Insanity next week! I'm missing Sean T. and the fast pace of the workouts. I've been loosely following the rotation and doubling up on w/o's some days which is why I'm a little a head of schedule. I can say that it is nice to be working out everyday and having a rotation to follow.
Wendy-I did Travel Fit abs yesterday. It's short and too the point. Nice have an 80 min cardio session. I've only done TF as made one time and I used a purple band. It was the only one I took with me to Oregon. You start your new job on Thursday, right? Hope Joey is feeling better.
Lori-Hope Rylan feels better soon. You finally got a well deserved rest day, even if it was unplanned.
Hi Jacque, Jen and Laura.
Fit_mommy
Cathlete
Hey Girls.
I'm very slow today so I am sneaking on here from work.
Diana:: Yup. I start the new job on Thursday. I have Wednesday off for a mental break between the 2 jobs. Tmrw is my last day here at the law office.
Lori:: Sorry about the lack of sleep. Hope you get some rest soon. I bought my dynabands from FW online I believe. When I replace them i will buy Cathe's but they are all in pretty good shape still as I don't use them all that often.
Guess that's all for now! BBL!
I'm very slow today so I am sneaking on here from work.
Diana:: Yup. I start the new job on Thursday. I have Wednesday off for a mental break between the 2 jobs. Tmrw is my last day here at the law office.
Lori:: Sorry about the lack of sleep. Hope you get some rest soon. I bought my dynabands from FW online I believe. When I replace them i will buy Cathe's but they are all in pretty good shape still as I don't use them all that often.
Guess that's all for now! BBL!
Poochy
Cathlete
Hello ladies ..
I am back .. havent caught up on posts .. so gonna quickly re-cap my abcense .... DH and I ended up going to Biloxi .. gambling .. had a blast .. we both ended up winning .. but if I hadnt gone back that night I would have come home a LOT richer .. as it were he was up $200 and me $100 so that was good .. sad to report that LOTS of innapropriate food and CABS were consumed .... SAT I got a kidney attack (thinking sinus meds and dehydration from drinking maybe culprit) .. so SAT and SUN I was on couch and in bathroom .. feeling a bit better but back is killing me .. but today I am bound and determined to get back to major DAMAGE CONTROL and extra workouts ...
Today was disc 4 at lunch .. and I am sure I will be complaining tmrw .. tonight is circuit class gonna work a bit of everything tonight .. so far the eats are on track ...
Lori - hoping DS feels better soon .. that has got to be miserable for everyone!
Wendy - the TF sneaks up on ya .. and man oh man does that band have a way of burning the CRAP outta your muscles!! evil device imo!!! LOL so you start the new job this THURS??? I am sure you will do fine~!!
Di .. man already almost to a rest week .. WOW .. time flys!!! We repeated week one .. so we are just on week 2 now .. LOL then next month SIL wont get a lunch for a MONTH .. so I will be by myself w/the weights .. i may skip it and go on to my gym routine .. SIL doesnt like the gym stuff .. I do .. so would be a good time for me to do my OLD routine!
Hello to Jacque and Jen!!
One of my best friends dog got killed this weekend .. she is devestated .. she treated him like I treat my big dogs ... my heart breaks for her .. just so sad!!! I just hate it for her .. and it really has bothered me too b/c that dog was SOOOOO sweet and smart .. was only 2 years old .. and got attacked by another dog ..
OK .. gotta get back to the back log that is my desk! have a great one!
I am back .. havent caught up on posts .. so gonna quickly re-cap my abcense .... DH and I ended up going to Biloxi .. gambling .. had a blast .. we both ended up winning .. but if I hadnt gone back that night I would have come home a LOT richer .. as it were he was up $200 and me $100 so that was good
.. sad to report that LOTS of innapropriate food and CABS were consumed .... SAT I got a kidney attack (thinking sinus meds and dehydration from drinking maybe culprit) .. so SAT and SUN I was on couch and in bathroom .. feeling a bit better but back is killing me .. but today I am bound and determined to get back to major DAMAGE CONTROL and extra workouts ... Today was disc 4 at lunch .. and I am sure I will be complaining tmrw .. tonight is circuit class gonna work a bit of everything tonight .. so far the eats are on track ...
Lori - hoping DS feels better soon .. that has got to be miserable for everyone!
Wendy - the TF sneaks up on ya .. and man oh man does that band have a way of burning the CRAP outta your muscles!! evil device imo!!! LOL so you start the new job this THURS??? I am sure you will do fine~!!
Di .. man already almost to a rest week .. WOW .. time flys!!! We repeated week one .. so we are just on week 2 now .. LOL
then next month SIL wont get a lunch for a MONTH .. so I will be by myself w/the weights .. i may skip it and go on to my gym routine .. SIL doesnt like the gym stuff .. I do .. so would be a good time for me to do my OLD routine!Hello to Jacque and Jen!!
One of my best friends dog got killed this weekend .. she is devestated .. she treated him like I treat my big dogs ... my heart breaks for her .. just so sad!!! I just hate it for her .. and it really has bothered me too b/c that dog was SOOOOO sweet and smart .. was only 2 years old .. and got attacked by another dog ..
OK .. gotta get back to the back log that is my desk! have a great one!
gidget1978
Cathlete
Well...today wasn't as relaxing as I thought it was gonna be.I did most of the things I needed to do around here. When DH came home from lunch I started my workout but it seemed to take forever b/c my running partner decided that today was the day she wanted to lift weights...for the first time ever! I told her I wouldn't laugh at her but working out with someone like that really makes ya realize how strong you actually are. She is very thin, tiny limbs so I knew she wasn't going to be able to lift much. She did good though and did Disc 10 with me. So my workout was 2.5 miles on the TM, HIIT pyramid and Disc 10.
Would you believe that my child didn't have a nap all day. I remember sleeping through the discomfort but maybe tylenol does the opposite for him. He as been on antibiotics for 24 hours now so maybe tonight will be a better night.
Wendy** Is this your last week at work?
Diana** Are you going to take a rest week next week? I think I am going to do 3-4 circuit workouts next week. Im not gonna ditch the weights all together.
Laura** Thats so bad about the dog, and a bit gross at the same time. I thought you were gonna say he got hit by a car or something. So you had a kidney stone attack? Is that what you are talking about? I had one of those years ago and I pray that I never have to go through it again!
I may bbl! Time to get dinner ready!
Lori
Would you believe that my child didn't have a nap all day. I remember sleeping through the discomfort but maybe tylenol does the opposite for him. He as been on antibiotics for 24 hours now so maybe tonight will be a better night.
Wendy** Is this your last week at work?
Diana** Are you going to take a rest week next week? I think I am going to do 3-4 circuit workouts next week. Im not gonna ditch the weights all together.
Laura** Thats so bad about the dog, and a bit gross at the same time. I thought you were gonna say he got hit by a car or something. So you had a kidney stone attack? Is that what you are talking about? I had one of those years ago and I pray that I never have to go through it again!
I may bbl! Time to get dinner ready!
Lori