Daily Check in Weekend of November 15 & 16, 2014

[CeciFifi]

Good Saturday Morning ladies,

Today I did Cathe Live - High Reps (her recent one). Whoa! I had to drop my weights down a number of times. It was good.

Have a great day everyone.

 

[Conni]

Hi Siobhan,
I can't wait to do that Live workout, it looks greats.

Today was TF 30, Stretch 10, and Abs from CTX Kickboxing. Felt good!!

 

[CeciFifi]

Good morning ladies,

Today I did STS Meso 3 chest/back + Cathe Live Boxing - first 30 minutes (then it move to abs - I will try that another day).

Have fun with the workout conni and have a good day.

 

[Conni]

Hi Siobhan,
We seem to have own private check in this weekend..!

I just finished Cathe Live Hi Reps from this week, it was great! I think I have every dumbbell known to man strewn all over my floor at the moment. Really great hi rep workout.
Have a great day!