Daily Check In, Weekend of Nov.9-10

[Conni]

Hi ladies,

B & G has never been one of my favs, but it is nicer without repeating the section with the walking lunges, imo. Enough already..lol.

Today was Kickmax in its entirety. First time in a long time for the whole thing. Did the blasts on my rebounder, and I am going to be sore tomorrow I am sure.

Errands and chores...it never ends. I was going car shopping, but I think I may have to wait until next weekend, bummer.

 

[CeciFifi]

Good day everyone,

This morning I did MIS + 30 minute Rodney Yee light yoga (library find).

Good workout Conni. I am in the minority - I like Kickmax. I burn almost 400 calories but I always wear weighted gloves.

See you all tomorrow.

 

[CeciFifi]

Hi everyone,

Legs hurting today from MIS yesterday. I forgot how much I like that workout.

Conni - good luck with the car hunt. You are amazing. I think you can do anything!

This morning I did BJ Gaddour Delta Fit Kettlebell Cardio workout + about 10 minutes of his sweat and stretch to try out my foam roller. I bought a 15 pound kettlebell from fitness depot ($1/pound -wayyyyyyyyy cheaper than anywhere else). I need to buy a 20 + 10 so I will be back.

Have a good day my friends. We have tomorrow off as it is Remembrance Day here. Not everyone has it off - just government mainly - not even schools????

See you all tomorrow.

 

[Conni]

Hi Siobhan,

Sometimes I really think I am jinxed...went to run errands today and one of the pipes to my muffler has broken. Very loud to say the least. So now I have to get this fixed this week and of course I did not go down to the car dealer. Trying not to do much driving until I get it to my garage.....

Today was FlexTrain and BBW ( the extra leg bonus on the rotation this month).

Ouchie....

 

[Carmen829]

Happy Sunday ladies! Just finished ZCut strength workout #1, then added on her ab bonus but could only get through one round of it. whew...tough stuff.

Ive been walking (more like strolling) with mom every evening. She told me the other day her clothes feel a little looser.

You ladies have been busy working out! High five on the great workouts! Good luck on the car shopping, my husband bought a Genesis a month ago. He loves it.

Enjoy the day!

Carmen.