Daily Check In, Weekend of June 22-23

[Conni]

Hi all,
Thanks to you all for keeping me going these last couple of days. DH is recovering with some surgical pain, but we shall see in a week or so if the procedure is working.
Your faith is keeping me strong.

Today was BM2 but I was searching for a sub. I ended up doing an oldie but goodie - HSC. Now, I don't like to do this one a lot, but I had not touched this for years, it was good!
DS at Cedar Point today, I plan on scrubbing the family room rug, doing chores and the kitchen is ready to paint tomorrow!

 

[Carmen829]

Good morning ladies - Just finished Zcut strength workout #3. Its a 12 min workout of four rounds of four exercises 10 reps each. On two of the exercises I could only do 6 reps. Good workout. I saw a friend the other day that I last saw May 24th (so less than one month ago) she asked me what I've been doing because I looked leaner and could see in my face I lost some. I have lost 1 and 1/2 inch in the waist and my arms and shoulder look a little more defined. I like the short intensity of these workouts but I do miss picking up a heavy weight.

Connie God is with you! He told me so this morning!

Have a wonderful day all!

Carmen.

 

[CeciFifi]

Hi Everyone,

Sorry I didn't check in yesterday. It was busy. I had a wedding to attend + my daughter had a party/sleep over the night before - too much!

Yesterday I was exhausted so only managed 10 minutes of H/C January 101 + 10 minutes of UY Short and Sweet (I am just not impressed with this dvd at all. And boy does he ever take himself and his 'practice' seriously").

This morning I did Xtrain Cardio Leg Blast.

Conni - you are in my thoughts....

 

[Conni]

Hi ladies,

Carmen -since God is talking to you tell him to fix my DH...lol. Just kidding.
I keep telling mself that God is listening, he just isn't giving me the answers I want right now.
Today was rest day - I did Center Floor, then DS and I painted the kitchen. Finally!

No more painting until fall.
Chores and grilling today.

 

[CeciFifi]

let me understand this conni - today, by noon, you worked out and painted the kitchen? and you still have energy for chores and grilling? OMG!!!!! You are amazing. really.

 

[Carmen829]

Happy Sunday ladies - I just finished ZCUT Power Yoga the crescent series. That is very short but very challenging. This is the second time doing this one and I have better balance and flexibility this time.

Connie - Great energy, super woman!!

Siobhan - Did you dance the night away at the reception? I love that kind of workout!!

Have a great evening.

Carmen.