Daily Check In, Weekend of Jan 15-16

Conni

Cathlete
Hi everyone,

Thanks for the wishes. I got home from work yesterday and DH and DS had all kinds of goodies for me. Nice beverages, dinner delivered, and DH had bought some wonderful gourmet cupcakes. They were the ultimate, trust me. I have never had cupcakes like this, apple pie, wedding cake, dark chocolate with raspberry compote, totally fantastic. The store is in Hudson and is called Main Street Cupcakes. Look the site up on the web, they have over 210 different kinds.

Today was AWT - I did ME.

Doing some errands today, then football at 4:30pm...
 
Hi everyone! today was cardio for me. I did premix #1 Kickbox and standing abs/core from Rapid Fire. My heart rate got up there. It was a good 32 min workout.

Connie - those cupcakes sound soooo good!! Sounds like a wonderful evening.

House chores then hangin' today.

Have a good one.

Carmen.
 
Hi!

This morning I did Cathe's HiiT interval workout and then some LB work. I had an eye appointment and after that went to sports authority to spend a gift card I received for xmas...bought some new workout clothes :)

Conni ~ YUM! Those cupcakes sound to die for :p

Carmen ~ Glad you got your cardio in today ;)

Enjoy the rest of your Saturday...I'm just hanging today too. DS#3 goes back to school tomorrow.
 
Hi Carmen and Tammy,

Carmen - Do you like Rapid Fire? How did you buy it?

Tammy - Ohh, I love buying workout clothes! I hope they are cute!

Today was a rest day - I add cardio on this rotation to my rest days because I can't do it on the days when she calls for both weights and cardio separately. I did Amy's ASC 4 for the first time and although I almost gave it up after combo 2, I hung in there and was pleasantly surprised. I didn't do the preview so I was in a learning curve, but all in all not bad for a first try. The production is so so, I think the room is too crowded which prevented me from really being able to focus on the choreography, but I can get over that.

I then added the Kettlebell section from ASC 3 for some core work.

TJ tomorrow!
 
Hi!

Today I did Cathe's new lower body blast...I loved this workout!! I had to substitute some of the moves as I don't have gliders. After that it was CLEANMAX and LAUNDRYMAX :confused:

Conni ~ Nice rest day! Amy is way too complicated for me. My new w/o clothes are pretty basic, but much needed.

Carmen ~ Hope you are having a great Sunday.

We booked a March trip to Florida. My goal is to lose 10 pounds. I have 8 weeks :confused:
 
Good evening!! Today I did JM 30 Shred level 1. I was going to do all three levels, but pooped out after the first. I havent done this in so long and today I really didnt want to work out but I had to do something.

Connie - Go Girl with the Kettlebells! I like Rapid Fire. I got it for Christmas. Ordered it right from their website...i think it's brucechang.com ?

Tammy - I have that new DVD too. It's still wrapped. What do you like about it? Where in Florida are you going?

Holiday for me tomorrow! I hope to work out early and long!

Good night.

Carmen
 
Carmen ~ LB Blast has LB mixed with cardio...heart rate is always climbing. At the end, she had some LB floorwork with and w/o the band that is killer. I HATE LB work, but this DVD is a winner for me :D

We are going to catch some Red Sox spring training in Ft. Myers...can't wait!!!
 

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