Daily Check In Weekend Feb. 5 & 6
- Thread starter Carmen829
- Start date
Carmen829
Cathlete
High Rep review
Just finished High Reps for the first time. I need to go lighter in the weight next time. I skipped weighted lunges and disc lunges (I hate lunges) and the abs (I did abs with KPC yesterday). I think High Reps seems to hit all the major muscles well. There are 10 songs and you do 3 to 4 exercises for the body part before moving to the next song/body part.
I will do it again, except I dont know if I have the 66 mins to dedicate to it each time. She has premixes but they are just for upper or lower, nothing that is a time shorted total body maybe just two exercise for body part.
Carmen.
Just finished High Reps for the first time. I need to go lighter in the weight next time. I skipped weighted lunges and disc lunges (I hate lunges) and the abs (I did abs with KPC yesterday). I think High Reps seems to hit all the major muscles well. There are 10 songs and you do 3 to 4 exercises for the body part before moving to the next song/body part.
I will do it again, except I dont know if I have the 66 mins to dedicate to it each time. She has premixes but they are just for upper or lower, nothing that is a time shorted total body maybe just two exercise for body part.
Carmen.
Conni
Cathlete
Hi everyone,
Sorry I have been absent, DH is going into the hospital Monday for about 2 wks, and it has been crazy here. His MS is really causing a complete body breakdown, so they are doing a complete re-evaluation, etc. He is going to be over an hour away, so this will be difficult for us. Say some prayers if you can, okay?
Yesterday was TK, today was BC, my workouts are one of the few things keeping me sane!
Sorry I have been absent, DH is going into the hospital Monday for about 2 wks, and it has been crazy here. His MS is really causing a complete body breakdown, so they are doing a complete re-evaluation, etc. He is going to be over an hour away, so this will be difficult for us. Say some prayers if you can, okay?
Yesterday was TK, today was BC, my workouts are one of the few things keeping me sane!
Conni
Cathlete
Hi Carmen and Tammy,
Tammy - Thank you so much, this is a rough weekend. DH is pretty scared about all this, the last time he was admitted for routine stuff he ended up in a coma for a month, so the apprehension is high level. I have been up since 4:00 this morning, my mind is racing with all kinds of things to deal with, and trying not to miss any family time today.
BC 3 and AE on the agenda this morning, I need my Chalene inspiration..
Good trade news, I am getting the new Supreme 90 set in a trade this week, am very happy about this one. Alot of good buzz over at VF.
Tammy - Thank you so much, this is a rough weekend. DH is pretty scared about all this, the last time he was admitted for routine stuff he ended up in a coma for a month, so the apprehension is high level. I have been up since 4:00 this morning, my mind is racing with all kinds of things to deal with, and trying not to miss any family time today.
BC 3 and AE on the agenda this morning, I need my Chalene inspiration..
Good trade news, I am getting the new Supreme 90 set in a trade this week, am very happy about this one. Alot of good buzz over at VF.
Tamster
Cathlete
I have Athletic Step on tap and then the bonus february add-on ala Cathe.
Conni ~ You are an inspiration. Please take care of yourself during this stressful time. Looking forward to your views on Supreme 90.
Carmen ~ Hope you are having a great weekend.
I'll check back later...need some more coffee right now
Conni ~ You are an inspiration. Please take care of yourself during this stressful time. Looking forward to your views on Supreme 90.
Carmen ~ Hope you are having a great weekend.
I'll check back later...need some more coffee right now
Carmen829
Cathlete
Good Sunday Morning - After church services hubby took me out for breakfast then home to bathe four stinky dogs.
This morning I did A.M. Yoga and took a 30 min interval outdoor run using cardio coach #7.
Connie - You and your family are in my prayers. You are not alone.
Tammy - are you doing 300 lunges again?
Have a great one.
Carmen.
This morning I did A.M. Yoga and took a 30 min interval outdoor run using cardio coach #7.
Connie - You and your family are in my prayers. You are not alone.
Tammy - are you doing 300 lunges again?
Have a great one.
Carmen.
Last edited:
Tamster
Cathlete
It looks like I'm done with the Feb rotation. I hurt my hip the other day and this morning I pulled a muscle in my back. I will have to take it easy for the rest of the week, maybe walking on the treadmill and some stretching.
Carmen ~ Hope the puppies smell better now
Enjoy the super bowl....I like the commercials
Carmen ~ Hope the puppies smell better now
Enjoy the super bowl....I like the commercials