DAILY CHECK IN -weekend 6/25 & 6/26

[Carmen829]

Good morning everyone! It is muggy here this morning. Lots of thunder storms last night. My 80 pound boxer/bulldog mix had his head under my bed most of the night. He's too big to fit under completely so he just puts his head under it. Its so funny!

Today after volunteering at GED and doing a super clean in the house, I will catch up on the last two workouts. I'll do some compound exercises for legs, bi's, tri's, and shoulders.

That's my agenda, what's yours?

Have a fantastic weekend.

Carmen.

 

[CeciFifi]

Hi Carmen,

I sure hope all is well with you....

Sounds like you have a full day ahead. I have already been to the market downtown with the kids and am now about to leave for group work. When I get home I will do a weight workout from STS - tri's and back. I think it will be Cathe. I gotta say - that STS set is worth every penny - even if one pays full price. those are amazing workouts for me.

Have a wonderful and relaxing weekend everyone.

s.

 

[Conni]

Hi ladies,

Late check in, just haven't been in the computer room today.

This morning was circuit - I did CLX Burn Intervals and CLX Ab Burner. I was huffing like a fool, I think I need to do some clean up on my eating, I have been really pushing lately.

Ran a few errands, did some cleaning, nothing too crazy, very cold here today - not even 70 degrees!!

 

[Conni]

Hi Ladies,

Looks like it is going to be a beautiful day here at last, 84 and sunny!

Doing some cleaning, and then some grilling this afternoon. Hopefully DS can get the lawn mowed, it needs it!

Today was HSC, high impact moves on the rebounder.

Have a good day!

 

[CeciFifi]

Hi Everyone,

Last start today. It's Sunday. Today I did Drill Max in its entirety. Wow. I have not done that workout in a while. It's tough. It's 'The Gauntlet' tough for me. I am drenched and spent. Love it!

Today I am 45 years old. It's a great day. DH watching the F1 race, the kids are playing around the house with their friends and I have had a great workout. My DH bought me a raw cake for my bday. I dug into it yesterday when I discovered it in the fridge. No impulse control. He just laughed. ...urp!

Enjoy your day!
s.

 

[Carmen829]

Good evening ladies - another late check in for me. I am still sore from my homemade workout I did yesterday. It was all compound moves, going heavy with good form when I can. My legs are still tight today.

Today I did a 42 min premix from Rapid Fire Kickbox. It was a combination of shadow boxing with one pound weights and kick boxing moves. Good total body workout.

It's been cloudy all day today. Great day for just hanging out at home.

Siobhan - Happy Birthday! Enjoy the day.

Good night everyone.

Carmen.