Daily Check In Wednesday February 22, 2012

CeciFifi

Cathlete
Hi Ladies,

This morning I did Cathe's LBB - goodness that is a fun, no dread, just keeps pulling you through kinda workout.

I felt sick this morning - and in the night - so I just couldn't do straight cardio this morning as planned. Carmen - I wanted to do low impact circuit. I love the music in that one. I cannot get my head around complicated choreography like some of the ones you and conni can do. My mind just quits.:confused:

Have a good day everyone - and I hope you all get in your workout!


s.
 
Hi Siobhan,

I haven't done LIC in awhile, I may have to do that one in a few days...

Annette - You have given us yet another reason to protest burpees!!:D

Today was ME Upper Body Mix, and then KV streamlined stretch.

Have a good Hump Day!
 

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