Daily Check-In Wednesday 4/13
- Thread starter Tamster
- Start date
Conni
Cathlete
Hi Tammy,
Ladies - Thanks for the support and tips, I am somewhat better today. I still wake up in the early hours with leg pain, but I have my heating pad here in my office and I am okay.
DH came home yesterday, so there was alot of running around involved, which didn't help me, but I didn't feel too bad.
Today I did TJ Cardio Party 1, light on the impact, but it felt good to sweat. Then I added S90 Core Dynamics. Not bad, but I won't do cardio tomorrow, back to upper body and give legs a break.
Carmen - Glad your pup is better. It is really another member of the family, isn't it?
Have a good day, ladies!
Ladies - Thanks for the support and tips, I am somewhat better today. I still wake up in the early hours with leg pain, but I have my heating pad here in my office and I am okay.
DH came home yesterday, so there was alot of running around involved, which didn't help me, but I didn't feel too bad.
Today I did TJ Cardio Party 1, light on the impact, but it felt good to sweat. Then I added S90 Core Dynamics. Not bad, but I won't do cardio tomorrow, back to upper body and give legs a break.
Carmen - Glad your pup is better. It is really another member of the family, isn't it?
Have a good day, ladies!
