Daily Check-In Wednesday 2/9

[Tamster]

Happy Humpday!

This morning is another walk on the dreadmill my back is starting to feel better.

I'll check back later...have a good day!

 

[Conni]

Hi Tammy,

Glad your back is getting better, aches and pains really tick me off!

Today was a new cardio for me, I got Zumba Advanced in a trade and had a really fun time with it. My only complaint is that I can't understand a darn thing the instructors say, but I don't hear very well anyways so I am used to picking steps up on sight.
I added the ab section from ME to round it out.
Heading to the hospital after work for a visit with DH. Lots of coffee in my immediate future!

Have a good day.

 

[Carmen829]

Good morning. Today its step blast for.me.

Connie glad to hear things are going well. Tell me about this zumba DVD.

Tammy glad to hear ur back feels better.

Have a good one.

Carmen