Daily check in Wed Nov 4
- Thread starter pwmatt
- Start date
bceogirl
Cathlete
Extra sleep sounds wonderful Phyllis !! And , I'd pick it too ! 
Yesterday I did Power Hour. Am thinking cardio and abs today- not chosen the workout yet though.
Had lots of fun with Brayden yesterday. He came over for dinner and he helped me make it, then stayed and played until around 8pm. He's such a riot !
Have a good one !
Becky
Yesterday I did Power Hour. Am thinking cardio and abs today- not chosen the workout yet though.
Had lots of fun with Brayden yesterday. He came over for dinner and he helped me make it, then stayed and played until around 8pm. He's such a riot !
Have a good one !
Becky
Conni
Cathlete
Hi everyone,
Glad you had a good Grandma day, Becky, what did you guys conjure up for dinner?
Phyllis - I wish I could take a day off with no guilt, but I just can't do it, I am way too anal about working out, I guess.
Today was cardio - I did Pam's Stepping in Rhythm. If you like RS, you would like this workout, imo. I also did Ab hits.
Happy Hump day!
Glad you had a good Grandma day, Becky, what did you guys conjure up for dinner?
Phyllis - I wish I could take a day off with no guilt, but I just can't do it, I am way too anal about working out, I guess.
Today was cardio - I did Pam's Stepping in Rhythm. If you like RS, you would like this workout, imo. I also did Ab hits.
Happy Hump day!