Daily Check In Wed Jan 5

[Carmen829]

Hump day already!!! Today its cardio for me. I may do JM BFBM as my cardio today or HiiT from Cathe's intensity. Let's see how I feel later today.

Tammy/Connie - things getting better at work...yes?

Annette - great workout yesterday!

Beavs - how was your workout today?

Have a great one.

Carmen.

 

[Conni]

Hi everyone,

Things getting better at work, still busy, but much more controlled.

Today was Total body - I did Jari's GER. I am liking this workout more and more. She is very loose in this workout, and I like that difference alot.

Have a good one!

 

[Beavs]

Ooh Carmen, you are gonna feel the burn today

Conni, i am glad you found a good JL workout!

Tammy...I hope today is a shorter day and MIL keeps improving. I wish I could be there to help you through like you did for me.

I enjoyed my workout today. I did JM's 30 Day Shred (Level 1 thank-you-very-much since I am still getting used to this a.m. thing) I followed up with a 25 minute walk to the doctor's office so I could get a booster shot and make it sore. I hate needles!

 

[Carmen829]

I got about half way thru intensity step and gave up. I'm just not feelin' this one, not sure why. I should have done JM's BFBM instead. I think I like peak 10 cardio better than cathe's new intensity. In any event, I only did about 15 min of step then hit the showers.

Soup and sandwiches for dinner tonight....

Good night.

Carmen.

 

[Tamster]

Late to the party!

This morning started out with my 1st ever nose bleed....didn't think it would ever stop By the time it stopped I didn't feel too well, so I ended up doing a mixture of Tracy Anderson mat and Ballet Body by Leah Sarago.

My MIL came home about an hour ago...thanks all of you for your thoughts and prayers.

Carmen ~ I'm still trying to catch up from vacation I so understand your workout frustration today...some days you just don't have it...I guess today was our day!

Conni ~ I do believe your variety is what keeps it all "fresh" for you...Hmmmmm!

Beavs ~ I think I'll pull out Jillian shred tomorrow....thanks for always being there...even in spirit

have a good night all, it will be another early one for me...I'm just not feeling well these days....*sigh*