Daily Check in Wed Dec. 5

Good morning ladies - I just finished A.M. Yoga with Rodney Lee (i think that's his name). Loved it. Looking forward to a great rest of the day.

What's on tap for you today?


Carmen.
 
Hi Carmen,

Today was Slide and Glide on the rotation.
Leaving work in a bit to take DH in for a procedure, praying it helps his pain issues.

Christmas shopping done yet????
 
Hi Everyone,

Carmen - nice early rise. For how long are you in this program?

Conni - I hope all goes well today.

This morning I did Delta Fit Phase 1 - workout 3 - yikes + 21 minutes of one of his HEAT workouts. I couldn't go on.

Good workouts everyone. Have a good day.

s.
 
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