Daily Check In, Tuesday Jan.29

[Conni]

Hi ladies,

Siobhan - I felt the same way about the yoga workouts, but now I love them, the premixes especially.

Today was a rest day - I did Patrick's 24/7 Hardcore Conditioning. Nice change from the xtrain.

 

[CeciFifi]

Hi Everyone,

Today I did... nothing. I was sooooooooo sore from yesterday's barre workout. I did not see that coming at all. I am taking a bit of a recovery week. I am not doing strength training 'til the weekend. I will be back at it tomorrow (or maybe tonight after work - we shall see).

Conni - I like it too, when I change things up in a rotation and take a day away from Cathe. It's refreshing.

Have a good day everyone.

 

[Carmen829]

Hi ladies. Miss checking in with you. Im taking week off from working out. I should be bck at it next week.

Keep up the great work

Caarmen