Daily Check In, Tuesday Dec 7

[Conni]

Good morning all,

Trudging through the snow again today, but hopefully there is light at the end of the tunnel!

Today was a free day - I did Patricks' Conditioning 24/7. Really interesting, and alot of different moves. I ended up pretty impressed with this one!

 

[Beavs]

Glad you enjoyed the workout Conni. I wonder if I should try that one.

I didn't get to do my workout last night My employee called in sick (usually she just strolls in late) so I had to work a nice 14 hour day because I couldn't leave students alone to work in the building. I have to work late again tonight. I have a feeling I'll be squeezing in all my workouts Thursday through Sunday. Fun.

What is everyone else up to?

 

[Conni]

Beavs,

Check out the clips on collage. It had some really different moves that were intense!

 

[Carmen829]

Good morning ladies!! Today Its cardio for me. Not sure yet what.


Stay warm, cold here too except no snow....

Carmen.

 

[Carmen829]

I tried intensity step plus hiit. I still can't finish the step portion. Trying to work up the endurance but my knee feels this wo. I don't want knee problems.so I stop as soon as I feel something. I hope I can work up the physical strength for this one. I still haven't unwrapped the other Cathe DVDs yet.

Good night all.

Carmen