Daily Check in Tues Sep 9

[pwmatt]

Cardio day today. I'm thinking maybe Amy's HSC. I't been a long time since I've popped that one in.

Have a good day.

 

[Tamster]

Good Morning Glories!

I do believe today will be my rest day I did not want to get out of bed this morning.

Phyllis ~ Hope you had fun with HSC!

Have a good day all, I'll check back later.

 

[pwmatt]

Well, I put in Amy's ASC, not HSC and I remembered why I never do it! It's too hard for me to learn, especially at 5 in the AM. So, I swapped for Christi's Step Heaven - much better. The music was better too!

 

[bceogirl]

YIKES! It took me hours to get on here ! For some reason this morning suddenly my password wouldn't work !!
Anyway! Had a great time with my sister and BIL. We went hiking, went to the Dayton Airforce Museum, went shopping, had lot's of good food ....TOO MUCH, in fact ! I gotta get serious this week and get back to exercise and healthy eating !!!

Today I did Burn circuit 3. And want to walk later if it's not raining.

I've got mountains of laundry to attack and am leaving in a minute to get my permanent crown on ! Hopefully that's the end of the dentist appts until my next 6 month check up !!!

Oh ! and I got my own laptop yesterday!!!!!! DH is still setting it all up for me but I'm loving it so far !!!

Have a good one.

Becky

 

[Conni]

Hi all,

Sorry so late, busy day back here at the office!

Weight day - I did Jari's Slim and Lean instead of PH.

Have a good one!

 

[Beavs]

Can I pop in and join yous? I'm going to do a Low Max premix and abs today. I didn't want to get out of today bed either I was curled up with my dog and two kitties.

 

[Tamster]

I felt like a slug after sitting at my desk all day, so I hopped on my treadmill after work for a quick 30 min run.

Beavs ~ Welcome Back!

Conni ~ Monday on a Tuesday sucks as much as Monday on a Monday

Becky ~ glad you had a nice visit with your sister. Hope you made out well at the dentist and congrats on the new laptop!

Phyllis ~ I could never get ASC down either...way to complicated for me.

Have a good night all!