Hi ladies, Today was Rhythmic Step as a solid cardio for the day! Have a good one!
Conni Cathlete Mar 5, 2015 #1 Hi ladies, Today was Rhythmic Step as a solid cardio for the day! Have a good one!
CeciFifi Cathlete Mar 5, 2015 #2 Hi Conni, I have had that workout for years now and have never done it. I must! Today was KCM Plateau Buster. I did not feel up for a workout. This was perfect and enduring. 500 calories burned!!! Have a good day everyone.
Hi Conni, I have had that workout for years now and have never done it. I must! Today was KCM Plateau Buster. I did not feel up for a workout. This was perfect and enduring. 500 calories burned!!! Have a good day everyone.
