Daily Check-In Thursday, August 2

Tamster

Cathlete
Good Morning Fit Chicks!

Who knew it could possibly get HOTTER? It's a heat fest here...YIKES!

This morning I'll be doing BC cardio/LB premix and those dang abs I kept skipping yesterday.

Have a great day and STAY COOL!!!!
 
Good Morning Fitties!

H O T is the word of the day !!!!! :eek:

Phyllis, thanks for the rotation. I'll probably start Monday since that works best for me.

Today, of course I'm undecided as to which workout I'll be doing, but am leaning towards Lower body or a CC ! Maybe both??

Time for breakfast!

Becky
 
Hi Ladies! It will be IMAX2 for me this evening. I'll be sure to wring my clothes out when I am done! Have a great day all!
PS: Where's my email Tammy?? ;-) ;-) :D
 
I ended up doing Tamilee's I want those Buns 1 & 2 and 35 minutes on the stationary bike.
I'm just going to do whatever I want for now and then start FF's muscle building rotation Monday.}(
I'm happy that I finally have a plan!!!

Try not to MELT today!!:p :7

Becky
 
Hi everyone,

Well, it sounds like everyone is organized and has a game plan for the month! Today was a rest day, but I did Rob's Hi/lo Fusion and the Bosu core and ab workout from Double Cardio with Seasun Zeigler.

Meet me at the pool after work!!}(
 
Phyllis ~ LOL! I imagine your grocery bill is as high as ours!! It is going to take me a while to get used to shopping for only two in a few short weeks.

Patti ~ Email is on its way! OOOOooohhh....I *HEART* IM#2!

Conni ~ Enjoy your pool time!

Becky ~ I still don't have a plan :( :(
 
Hey everybody!

Oh I have a plan..... I'm getting my kitchen done and I'm getting fat! I need my routine back!!!!! Spackling and painting doesn't burn many calories. I can work up a sweat sanding though but that's only because I'm suffocating under the mask I'm wearing!:eek:

The sheetrock man came this morning, he'll be back in the morning to sand and put on another coat, back Saturday morning for the final sanding and then I can put on one more coat of primer, sand my moulding after that and hopefully paint Sunday... Monday is install day... how's that for cutting it close.

I'm going to bed, I even more tired after typing the above and realizing once again just how much I have to do!!!

Look like everyone is doing great! I hope to join you soon! I'm thinking cool Phyllis, we are sweltering here in NC too.... 97 today and humidity so high, you can't breathe outside.
 

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