Daily Check-In TGIFriday 4/15

[Tamster]

HAPPY FRIDAY!!!!! Can you tell I'm happy it's Friday?

Anyhow, today is circuit day and I plan on a kettlebell circuit. I did four weeks of FF's Get Ready for Summer rotation and I'm ready to move on.....

Conni ~ Good job modifying your workouts, you'll be back to full Conni power in no time.

Carmen ~ How is Lola?

Ceci ~ What kind of fitness challenge are you in?

Zippity ~ Enjoy your new workout.

Annette ~ Hi!

Have a good day all....I'll try to check back later.

 

[CeciFifi]

Good morning everyone,

This morning I did Muscle Max and then double wave pyramid - goodness. I am sweating buckets.

and Tammy every April at my work there is a month long fitness challenge. You accumulate workout minutes all month long and whomever logs the most minutes - wins! I've stood on the podium many times but not this year. I've been finishing a Master's Degree which is almost over - thank goodness cos im tired. Discovering Cathe DVD's during this period ( I also work full-time, have a part-time practicum and a family) has helped me not gain weight (too much - things are tight ha ha) 'cos all I do is sit and study, sit and drive or sit and work. This is why I love Cathe. She has really helped me to stay de-stressed and fit during this final stretch and that has meant a lot to me.

Have a great Friday everyone.

 

[Conni]

Hi Tammy and Cecefifi,


I am looking forward to tacking the FF rotation again, I am hoping next month.
Today was Christi - Solid Gold Hi/lo ( mostly low, yuck) and then MIS abs.


TGIF!

 

[Carmen829]

Good morning ladies! I got up early today and did level 3 30 day shred. I do not work out in the morning so that workout seemed tough!

Lola is doing well thank you for asking. She wants to eat which is a good thing but we have to stay on course and only give her the special diet and its tough because she looks like she is hungry and wants everything we give to the other dogs.

Connie how are you feeling? I loved your Tiger Balm comment yesterday.

Tammy I'm so happy its Friday too.. Wish the weekends were longer.

Ceci what is your Master's on?

Have a great day everyone

Carmen.