Daily Check In, Sunday Sept 6

Conni

Cathlete
Hi all,

Trying out Turbo Jam Ab Jam today, then probably the sculpt section of Tracey's KB. It is a rest day, which means anything goes, yes?

Have a great day!
 
Good Morning Glories!

Today is cardio for me - CC#8. We had a great time at the track yesterday. I'm not sure what we are doing today.

Conni ~ Yes, anything goes on a rest day.
 
Hi Tammy,

Yes, I saw that the filly beat out the big boys yesterday, how thrilling!

I ended up doing TJ Ab jam, then the entire Tracey High Intensity KB and sculpting workout. I had the time, so why not???
 

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