Daily Check In, Sunday July 13

[Conni]

Good morning all,

Muggy morning here, and raining a bit. I hope it stops soon so I can get outside, but it doesn't look great...bummer.
CC 4 on the agenda, with abs from Amy.

Have a great day, everyone!

 

[ShyWolf]

Good Morning Conni;

Its been pretty hot here as well.


CC4 is a great one I did that one a few days ago - the music is so good on this one, have fun w/ Coach


PLB and floor work from L&G scheduled for me today. I would love to squeeze in a bit of CC in there too all depends on how my day progresses; we'll see.

Have a wonderful Sunday everyone!

 

[Tamster]

Good Morning Glories!

I am doing a total body KB circuit.

Conni ~ Have fun w/Coach Sean

Vilma ~ Hope you have a wonderful Sunday too!

 

[deanie]

Hi all!!

Last week was crazy: camp, birthday party prep., play dates, etc! Hopefully this week will be easier

Today was a rest day for me, and with DSs party yesterday I need it! (had some cake and thought about cardio today, but sometimes you need to live dangerously, so I kept my scheduled rest day!LOL)

Connie~ Have a great workout! Are you enjoying CC? I am considering buying them.

Vilma~ You are so sweet- thanks for the post Enjoy your day!

Tammy~ Love KB, have a fun workout!

Have a great day everyone!
Deanie

 

[Conni]

Okay here's the scoop,

I love Vol.4!!! I had to use an UR that I borrowed from a friend at work ( due to the rain), but it was fun!!! I put the TV on mute, cranked up my CD player, and away I went. I added on Cathe's core from LIS. What a fun sweat party!!! I also wore my new running shoes and they felt great! I love how joint friendly the UR is!

Deanie - Get CC as fast as you can, Coach Sean is a must have!

 

[ShyWolf]

Conni I am so happy you enjoyed V4 and on a UR! You go Girl!! ^^5's :7

I love my Cardio Coaches! I feel so GOOD after one of them.

 

[Conni]

Thanks for the "5"s, Vilma, right back at ya!