Daily Check In, Sunday Dec 7

Conni

Cathlete
Good morning everyone from frozen NE Ohio,

It is cold and snowy and I don't want to do anything but drink hot toddies all day...

So much for that dream..

Today was a rest day but I added more cardio - Franny's Cardio Parties Step workout and abs. I really miss her, and hope she is well.

Cutting DH and DS hair today,maybe baking some cookies, and wrapping some gifts. Otherwise cleaning and all that fun stuff today.

Hi to everyone!!
 
Good Morning Conni & Deanie


I hope you ladies throughly enjoy your rest day

No snow here thank goodness but very cold this morning.

Fireplace is on and thankfully has taken the chill out of the air.


Not sure if I'll be working out today- I may need to postpone until I get back home or just swing my kettlebells for a good 10m as I have to hit the stores soon again here as I still need to buy presents.

I hope you all have a great day!


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Cold here too. We got a dusting last night, but it is gone now.

No WO planned today. We re going to visit a friends daughter(17) in the hospital. She has CF and is in the hospital all too often.:(

Conni, I'm confused - you miss Franny?

Deanie, what's on tap for you today?

Vilma, it sounds like your warm and snug with the fireplace on. I'll be right over!
 
Hi! Late check in for me...

I took an active rest day today with some YOGA...it felt so good and I really need to add some yoga to my rotation. I have lost a lot of flexibility and that is not a good thing.

Conni ~ I like your dream day..CHEERS!

Deanie ~ I hope you had a fabulous rest day.

Vilma ~ I hope you put another dent in the xmas shopping.

Phyllis ~ So sad about your friend's daughter. Special hugs and prayers for all.

Enjoy the rest of your Sunday...Fabulous Monday is right around the corner...blech!
 

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