Daily Check-in Sunday 2-10

[luvtorun]

Good morning!

We had a great time last night with friends. Very relaxing!

Today is KPC for me. I didn't have time to add on abs after L&G yesterday... just ran out of time. I think I'll attempt to just to the KPC abs today... if the wrists start bothering me taking my weight, I'll switch it up and do another abs routine. I know KPC abs has those ball roll ins and pikes.

Have a good one!

 

[Tamster]

Good Morning Glories!

Today is an active rest day, I'll be doing yoga..probably Eion Finn's Magically Hips section. I have to go shopping for a dress this afternoon to wear in my sister's wedding.

Jane ~ Glad you had a great evening last night. Have fun kickin', punchin' and crunchin'

Have a great day ladies...let's hope for a SsssLllllOoooWwww Sunday

 

[pwmatt]

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>let's hope for a SsssLllllOoooWwww
>Sunday
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I hear that! My arse is killing me so, yep you guessed it...resting today! PLB made me sorer than B&G. I probably just worked it harder.

Anyway, no major plans today. I have to do a Walmart run and some stuff around the house.



Phyllis http://www.rykat.org/forums/style_emoticons/default/arrowhead.png

http://dv.daisypath.com/WS67m5.png

http://www.picturetrail.com/pwmatt

 

[Tamster]

Phyllis ~ LOL...enjoy your rest!

 

[Conni]

Hi everyone,

Glad everything went well Jane, you deserve a nice evening!

Today was the start of he PS part of the rotation, but I don't have it, so I am subbing Slo Mo instead. I have been dying to get back to these workouts, I just love them. I did the Bi, Chest and Tri Split today, and the ab 2 section of Amy's ab and stretch workout.

Snowy and cold, pretty interesting driving home from church, that was for sure.

Have a warm day.