Daily Check-In Sunday 10/12
- Thread starter Tamster
- Start date
deanie
Cathlete
Good Morning gals
Today is a rest day for me.
Vilma ~ finished Twilight last night, so I looked at the trailer today (didn't want to see something I haven't read yet) And it looks great!! I agree with Phyllis though, Edward is not what I pictured at all. I do like the Edward in the film though
Phyllis ~ Loved the Mummy by Anne Rice, but the Lestat Vampire books are my favorite. I love all the history in them.
Tammy ~ CTX cardios, short and intense! gotta love it- Enjoy!!
Have a great day everyone!!
Today is a rest day for me.
Vilma ~ finished Twilight last night, so I looked at the trailer today (didn't want to see something I haven't read yet) And it looks great!! I agree with Phyllis though, Edward is not what I pictured at all. I do like the Edward in the film though
Phyllis ~ Loved the Mummy by Anne Rice, but the Lestat Vampire books are my favorite. I love all the history in them.
Tammy ~ CTX cardios, short and intense! gotta love it- Enjoy!!
Have a great day everyone!!
Conni
Cathlete
Hi everyone,
Didn't feel like doing much, but I did Rumble for the second time just to get myself going.
It really is pretty good, you have lots of opportunity to really get into the "fighting" aspect, imo, which produces a good sweat for me. The stretch segment was too far "out there" for me. As a dancer I am used to long lengthening stretches, and this was just too shocking to the muscle, imo. I also did some crunches, etc.
Have a good day.
Didn't feel like doing much, but I did Rumble for the second time just to get myself going.
It really is pretty good, you have lots of opportunity to really get into the "fighting" aspect, imo, which produces a good sweat for me. The stretch segment was too far "out there" for me. As a dancer I am used to long lengthening stretches, and this was just too shocking to the muscle, imo. I also did some crunches, etc.
Have a good day.
bceogirl
Cathlete
YAY for PHYLLIS !!!!!!!!!!!! What is the supplement you are taking ? do you think that's what is helping ??
My migraine was gone when I got up yesterday.......just in time to enjoy a beautiful, warm , sunny weekend ! (YAY!!!)
We walked 45 minutes yesterday and are going hiking later today.
Right now we are grilling out salmon and will have rice pilaf and cottage cheese with chives. MMMMM
I am loving this weather!!! What a wonderful gift in October !!!
Have a good one !
Becky
My migraine was gone when I got up yesterday.......just in time to enjoy a beautiful, warm , sunny weekend ! (YAY!!!)
We walked 45 minutes yesterday and are going hiking later today.
Right now we are grilling out salmon and will have rice pilaf and cottage cheese with chives. MMMMM
I am loving this weather!!! What a wonderful gift in October !!!
Have a good one !
Becky
pwmatt
Cathlete
Becky, it is called EstroNatural PM from Walgreens.Here's the breakdown
Vit B6 25 mg
Calcium 60mg
MG 100 mg
black cohosh root standardized extract 80mg
Chaste tree berry standardized extract 75 mg
A blend of botannicals)_magnolia bark,chamomile,date seed) 75 mg
Herbla Sleep Blend 75 mg
I dont' know if the product is making the difference. It could be where I am in my cycle, or perhaps just the change in the weather, but I DON'T CARE as long as I can sleep!
Oh,I don't think it cost more that 6 or 7 dollars.
I'm glad you migraine is gone.
Vit B6 25 mg
Calcium 60mg
MG 100 mg
black cohosh root standardized extract 80mg
Chaste tree berry standardized extract 75 mg
A blend of botannicals)_magnolia bark,chamomile,date seed) 75 mg
Herbla Sleep Blend 75 mg
I dont' know if the product is making the difference. It could be where I am in my cycle, or perhaps just the change in the weather, but I DON'T CARE as long as I can sleep!
Oh,I don't think it cost more that 6 or 7 dollars.
I'm glad you migraine is gone.
bceogirl
Cathlete
Thanks Phyllis. I think I'll give it a try. I slept last night too. ALL night ! A normal persons night ! ha
11-7:45 and it was HEAVENLY !!!!!!!!!!
I am still taking L-theanine and also drinking cammomile or "sleepytime" tea before bed, but I think it's just after the migraine, maybe also where I am in my cycle that allowed that glorious night's sleep.....but whatever it was, I am thankful !
Thanks for the answer and also the breakdown.
Becky
11-7:45 and it was HEAVENLY !!!!!!!!!!
I am still taking L-theanine and also drinking cammomile or "sleepytime" tea before bed, but I think it's just after the migraine, maybe also where I am in my cycle that allowed that glorious night's sleep.....but whatever it was, I am thankful !
Thanks for the answer and also the breakdown.
Becky