Daily Check in Sun June22

pwmatt

Cathlete
I've go to clean the house today after S&H bis and tris are done. My dad and his SO will be staying here this week. I HATE CLEANING! It's so pointless! Ok, rant over.

I got anew battery for my HRM. Luckily the jewler replaced it so quickly that I didn't lose any of my settings. :)

ETA I had ice cream for dinner last night. It was a wierd eating day and I just decided not to eat dinner and bank my calories for a treat :)

Have a good Sunday.

Phyllis

Check out picturetrail for my Europe pictures!
I have to exercise early in the morning before my brain figures out what I'm doing :)

http://www.rykat.org/forums/style_emoticons/default/arrowhead.png



http://www.picturetrail.com/pwmatt
 
Good Morning Glories!

Today is cardio, just don't know what I'm going to do. I'll decide when I get downstairs.

Phyllis ~ I'll be joining you for some CleanMax x(
 
Hi everyone,

Back in chilly Ohio, what has been going on with the weather here?? Yuk!

Anyways, pretty much set from the trip, just finishing up laundry and doing some bbq for the family today.

Got back into the swing of things this morning with Tracey's HISM 2, the entire workout. It felt good to really get the heart challenge again!

Back to work tomorrow, but looking forward to it.

Have a great day.
 
Good Morning All

Today was 4DS kickbox and kb abs.

Phyllis~ I know what you mean about cleaning. As soon as I vacumme, there is mud tracked in by my boys!!

Tammy~ enjoy your workout

Conni~ I hope your trip was fun!

Have a good one-
Deanie
 
Hi Everyone.....Welcome back Connie! Did you have a great vacation ?We leave for Hilton Head in a few weeks and I CANNOT wait !!}(

I am joining everyone in cleaning today.:( I don't enjoy it, but it needs to be done.

Yesterday was a rest day, today I am HOPING to get to the bike path later on and take a good, heart pumping walk!

Anyone who's doing FF's rotation.....what do you think ?
I am LOVING it ! Am even considering doing another month of it in July with more substitutions.;-)

I went to the store this morning and bought TONS of fresh fruits and veggies. I announced to DH, that we need to get serious about our eating and jump off of this junk food train we've been on lately!
He agreed.......so lunch was a healthy grilled chicken salad with a tiny bit of light ranch dressing, and dinner will be grilled red snapper ! I hope I am on my way back to better eating!!:7 :9

Have a great day . Back to work for me....

Becky
 
I am also having a good rotation month with FF rotation. I may continue it also, it depends on what she comes up with for July.

We had a great time at Marco Island, I would highly recommend it for families, or anyone looking for a relaxing vacation. The gulf waters are wonderful, and there is absolutely no sunset like the sunsets down there. Everyone just gathers on the beaches at dusk, and watch the sun go down. It is truly spectacular.
Great fish and seafood, and everyone is friendly. We will be going back.
We were such fans of the Outer Banks, but it is getting too conjested for us, the travel into the islands is just getting crazy, and my DH has a hard time manuvering the Atlantic waves. The gulf is alot calmer, and really "user" friendly.
 

Our Newsletter

Get awesome content delivered straight to your inbox.

Top