daily check in Sat Aug 18

Hi all,

I was sorely tempted to take a rest day today, I was up most of the night at the ER with DH. An MS issue, resolved but now I am pretty tired. I did Mindy's Action Packed Step and about 1/2 of the Hilo workout too, then I did some weighted abs. I just couldn't do an Imax today ( rotation).

Have a good day, got lots of errands today.
 
Hi Fitties!

My back hasn't allowed me to work out at all since Thursday.
It seems to be a bit better today so I might try to talk DH into a walk later.

Connie, that sounds like a good workout. Is it a new one?
I hope everything is good with DH again. It sounds like you both had a long night.

Enjoy your rest day Phyllis & Wendy .
And hi to everyone else !:)

Becky
 
Hello everyone!

Phyllis !! I got it today and I sent you an email. How sweet! To have Cathe autograph it for me, you are so thoughtful!

Conni, I'm sorry about DH. I hope he is doing better.

Hey Becky (I just sent you an email detailing my torture..ah... workout just now):p

Hey there Wendy!

I just did BM2 cardio timesaver, it was only 43 minutes but it seemed like an hour and 43 minutes. It is going to be a long road back. I thought I was going to die!
 
Daily Check-in

Good news! I peeked at the scale this morning. I did not get back on track with clean eating until yesterday and was delighted to discover that not only did I keep off the 3 pounds I left in Jersey, but another 4 pounds melted away this week! That is 7 pounds since the Road Trip started! Yippee! I am more in touch with my body and how much food I need to eat. Even though I have indulged in richer fare than normal, my portions have been moderate. It is PMS time too, so this is excellent news! The size 20 capris I bought in Jersey are getting big on me after just one week! Cathe’s live classes kicked my metabolism into high gear or something!

Kick, Punch, & Crunch was my fun workout today. I am flying by the seat of my pants for a few weeks until I visit my niece Labor Day weekend. I am hoping to start a new rotation when I return home the day after Labor Day. If the new Cathe DVDs are not here yet, her August rotation looks great! I transferred money from my Road Trip savings account to my checking account so I could pay my credit card bill for my hotel room and the clothes and gifts I bought for this trip. I also returned a few extra outfits that I did not need for the Road Trip. Other than that, I slept late and enjoyed several long naps throughout the day.

The worship service was precious tonight. My pastor blessed me with a big hug. It felt good to be at home with my church family again.

Phyllis, it appears that I will need my shopping assistant again soon!

Blessings,
Heather B.

“So whether you eat or drink or whatever you do, do it all for the glory of God” (1 Corinthians 10:31 NIV).
 
Daily Check-in

Double post!

Blessings,
Heather B.

“So whether you eat or drink or whatever you do, do it all for the glory of God” (1 Corinthians 10:31 NIV).
 
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