Daily Check In, Monday Dec. 14

Conni

Cathlete
Happy Monday all,

Getting us started today with some cardio. I did Seasun's The Next Step and the ab section from HSC.

Have a decent day, folks!
 
Thanks Conni. I did cardio too - the lower body blast premix from low impact step. I actually didn't finish because DD had some drama going on that I needed to help her with. I did most of it though.

Have a good one.
 
Hi!

Where is everyone?

I did Meaner Legs (including the abs) this morning.

Phyllis~ Hope everything is okay with your daughter.

Conni~ Thanks for getting us started today.

Have a good night all!
 
Hi everyone. I did the LIS cardio leg blast. I did not do the floor exercises at the end, I was ready for it to end. the extra cardio is working pants were a little loose today.

Have a great evening.

Carmen.
 

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