Daily Check in Mon Aug 17

pwmatt

Cathlete
Im up and outta here - by myself today at work - one coworker on vacay and another is sick.

No WO today yet - it's recovery week, so unsure if anything is on tap

Have a good day!
 
Thanks for starting the check in Phyllis, have a good day!

Vilma - What do you think of Lotte Berk??? I may be trying those instead of the expensive Physique 57...

Today was weights - I did SS Shape It Up.

Have a good Monday!
 
Hi everyone !

I did S&H chest/back& planks and then headed to the dentist. Was drilled on all morning (or so it seems) and at least the 1/2 half of the crown is done ! yay !!

Monday. UGH!!!

Becky
 

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