Today was Cathe Live Hi Reps from yesterday. Another winner. Just when you think you have it made, she nails it from another direction. Cueing is spot on and camera work is excellent. I love this mode of workout.
Today I started out with LIS Lower Body Trisets but my disc wasn't working after 15 minutes. I moved on and did STS Meso 3 Plyo Legs. Gawwsh I love STS. So many different workouts. So worth the money.
Have a great day friends. It's Friiiiiiiiiiiiiday!