Daily Check-In Friday, October 19th
- Thread starter Tamster
- Start date
bceogirl
Cathlete
Good Morning Tammy !
Hi and TGIF to everyone who follows !
I am really having doms with this heavy rotation. I'm sticking to it but also ITCHING to get to the new workouts! It sounds like I'm going to love them!!!:7 }(
Today is Kickmax, which of course I'll sub and right now I'm thinking I'll do my Kimberly Spreen KB, but that is subject to change. ;-)
I'm so glad it's Friday and the weekend is in sight !!!!! :7
Make it a great day!
Becky
Hi and TGIF to everyone who follows !
I am really having doms with this heavy rotation. I'm sticking to it but also ITCHING to get to the new workouts! It sounds like I'm going to love them!!!:7 }(
Today is Kickmax, which of course I'll sub and right now I'm thinking I'll do my Kimberly Spreen KB, but that is subject to change. ;-)
I'm so glad it's Friday and the weekend is in sight !!!!!
:7 Make it a great day!
Becky
pwmatt
Cathlete
TGIF! I have to say that this week hasn't been so horrible. We actually found ourselves laughing at work. That hasn't happened since the layoffs, 5 weeks ago!
Today will be Jari Love get ripped.
Phyllis http://www.rykat.org/forums/style_emoticons/default/arrowhead.png
http://www.picturetrail.com/pwmatt
Today will be Jari Love get ripped.
Phyllis http://www.rykat.org/forums/style_emoticons/default/arrowhead.png
http://www.picturetrail.com/pwmatt
luvtorun
Cathlete
Good morning!
After two days off exercise due to "life", I am going to do IMAX as scheduled on the rotation. Not going to try to sub any new ones yet, I need a familiar workout to get a thorough workout today. There is also some ab work on the rotation that Cathe made up, can't remember what it is right now.
Have a good one!
After two days off exercise due to "life", I am going to do IMAX as scheduled on the rotation. Not going to try to sub any new ones yet, I need a familiar workout to get a thorough workout today. There is also some ab work on the rotation that Cathe made up, can't remember what it is right now.
Have a good one!
pwmatt
Cathlete
Jane, what's the scoop on your dad?
Get ripped wasn't bad. I did go heavier than her, and I slowed the reps. The core work was mediocre. I enjoyed the male model that shows up between exercise types. What a bod! I don't think I will purchase it, but I would try a different one of hers.
Phyllis http://www.rykat.org/forums/style_emoticons/default/arrowhead.png
http://www.picturetrail.com/pwmatt
Get ripped wasn't bad. I did go heavier than her, and I slowed the reps. The core work was mediocre. I enjoyed the male model that shows up between exercise types. What a bod! I don't think I will purchase it, but I would try a different one of hers.
Phyllis http://www.rykat.org/forums/style_emoticons/default/arrowhead.png
http://www.picturetrail.com/pwmatt
Fit_mommy
Cathlete
Well I got in my run this morning with ITread 1/20 mins but my weight work went kablooey. GRRRR!x(
I was all ready to hit it hard. I went to do something in the kitchen before starting the work out and WHAM! I slammed my elbow into the corner of my kitchen counter! I saw stars! I tried to do the work out anyway but I could barely do the first exercise with lighter weights then I would normally choose! My elbow is still aching away an hour later and I can't bend my arm all the way. :-(
Hope your work outs went better then mine!
I was all ready to hit it hard. I went to do something in the kitchen before starting the work out and WHAM! I slammed my elbow into the corner of my kitchen counter! I saw stars! I tried to do the work out anyway but I could barely do the first exercise with lighter weights then I would normally choose! My elbow is still aching away an hour later and I can't bend my arm all the way. :-(
Hope your work outs went better then mine!
luvtorun
Cathlete
I just finished IMAX1 and the core work from 4DS LIS.
Ouch Wendy... I hope your elbow starts to feel better!
Daddy had an endoscopy today to look at his stomach and he is not bleeding from his stomach so they are keeping him in the hospital until Monday and doing a colonoscopy. They want to monitor his blood thinners and keep him on a liquid diet.
Thanks for asking and I'll keep you posted.
Ouch Wendy... I hope your elbow starts to feel better!
Daddy had an endoscopy today to look at his stomach and he is not bleeding from his stomach so they are keeping him in the hospital until Monday and doing a colonoscopy. They want to monitor his blood thinners and keep him on a liquid diet.
Thanks for asking and I'll keep you posted.