Daily Check in, Friday June 27

Conni

Cathlete
Hi ladies,

I'm baccckkkkk!

Today was KPC, although it gets hard with those last combos, I get so bored!! Anyways, looks like you guys have been busy in my absence...!

TGIF!!!!!!!!!!!!!!
 
Hey Conni,

How was your trip?

I don't think we checked in yesterday. Yesterday was my burssday! I turned 48!
I had a great day. spent it downtown in training and ran into an old client from a homeless drop in centre I used to volunteer at. I bought him lunch and we chatted for quite a while in the thick of the financial district - so hot and busy downtown. wow.

Anyway - yesterday I did STS Back/biceps.

Today I did X10 first two segments + first half of KCM Split sessions lower body (didn't want to repeat) then squats from Tonique premier.

Have a great day ladies. I am officially on holidays until july 14th!
 

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