Daily Check-In Friday, August 24
- Thread starter Tamster
- Start date
bceogirl
Cathlete
Good Morning and TGIF !!!
Tammy, I love your "good morning glories" !!
I can't remember if it was my grandmother that used to say that , or who, but it reminds me of being a kid !:7 It's a very happy, feel good greeting.
Phyllis.....how did it go? Most of us have been there before , so maybe we can comfort you if you need it. Hugs!
No workout for me today, DH & I head to Columbus this morning for my yearly checkup. Tomorrow I plan to participate in CCPP and I figure that almost makes up for my skipping a workout today!}(
I have gotten so used to this hot weather that yesterday , when it was 101, I LAID OUT IN THE SUN. Put on my Sansa and listened to music for a couple hours and IT FELT GOOD! I think this means I'm ready to move to Florida......that or I am crazy !!:7 :7
Anyway, TGIF everyone. Have a great day.
Becky
Tammy, I love your "good morning glories" !!
I can't remember if it was my grandmother that used to say that , or who, but it reminds me of being a kid !:7 It's a very happy, feel good greeting. Phyllis.....how did it go? Most of us have been there before , so maybe we can comfort you if you need it. Hugs!
No workout for me today, DH & I head to Columbus this morning for my yearly checkup. Tomorrow I plan to participate in CCPP and I figure that almost makes up for my skipping a workout today!}(
I have gotten so used to this hot weather that yesterday , when it was 101, I LAID OUT IN THE SUN. Put on my Sansa and listened to music for a couple hours and IT FELT GOOD!
I think this means I'm ready to move to Florida......that or I am crazy !!:7 :7 Anyway, TGIF everyone. Have a great day.
Becky
luvtorun
Cathlete
Good morning Tammy and Becky and all that follow...
I didn't get in my run yesterday, just too much in the way. The guy laying my backsplash didn't leave until 5 and then I decided to go to the store since I wimped out going on Tuesday when I was off (a storm came up and I didn't feel like braving the river in the parking lot!).
I'll get it in today. DH is home today and I'll feel much better with him in the house when I go into my workout room. It's not that the guy is threatening or anything, just the opposite, he is a very nice young guy but for some reason, I just felt uncomfortable working out when he was here. (how's that for excuses Becky - I read your email this morning and responded).
Anyway I'll take pictures when he's done, hopefully today and of my hair this weekend and get them post.
Phyllis - how did you do yesterday? I thought of you often.
Have a good one!
I didn't get in my run yesterday, just too much in the way. The guy laying my backsplash didn't leave until 5 and then I decided to go to the store since I wimped out going on Tuesday when I was off (a storm came up and I didn't feel like braving the river in the parking lot!).
I'll get it in today. DH is home today and I'll feel much better with him in the house when I go into my workout room. It's not that the guy is threatening or anything, just the opposite, he is a very nice young guy but for some reason, I just felt uncomfortable working out when he was here. (how's that for excuses Becky
- I read your email this morning and responded). Anyway I'll take pictures when he's done, hopefully today and of my hair this weekend and get them post.
Phyllis - how did you do yesterday? I thought of you often.
Have a good one!
Fit_mommy
Cathlete
Morning Chickies!
I have weights on tap for today. Thinkin' Barry's Boot Camp full body!}(
Tammy: Enjoy your work out and TGIF for sure! I am going to get those 2 ITrains with my next batch of credits. Are you going to get the new Cardio Coach work out? If I like the ITrains (meaning if I don't mind doing that kind of work out at the gym) then I will probably spring for the new CC myself. It looks pretty good.
Becky: Good for you that you laid out in the sun. Sounds a little to hot for my liking but perhaps you are right...Florida here she comes!!!!:7
Jane: Can't wait to see pics of the new kitchen!
I have weights on tap for today. Thinkin' Barry's Boot Camp full body!}(
Tammy: Enjoy your work out and TGIF for sure!
I am going to get those 2 ITrains with my next batch of credits. Are you going to get the new Cardio Coach work out? If I like the ITrains (meaning if I don't mind doing that kind of work out at the gym) then I will probably spring for the new CC myself. It looks pretty good. Becky: Good for you that you laid out in the sun. Sounds a little to hot for my liking but perhaps you are right...Florida here she comes!!!!:7
Jane: Can't wait to see pics of the new kitchen!
Conni
Cathlete
Good morning,
Lots of good thoughts going to you Phyllis, let us know if you are okay...
I cannot believe you were able to lay out Becky, I was outside about 6pm cutting my DS and DH's hair, and I was dripping!
Today was MIS. I really like that workout. It never seems dated to me like some other Cathe workouts of the same time period.
Have a great Friday.
Lots of good thoughts going to you Phyllis, let us know if you are okay...
I cannot believe you were able to lay out Becky, I was outside about 6pm cutting my DS and DH's hair, and I was dripping!
Today was MIS. I really like that workout. It never seems dated to me like some other Cathe workouts of the same time period.
Have a great Friday.
pwmatt
Cathlete
Hey everyone!
Thank you SO much for all the support! The move in went fairly smoothly. The weather was perfect, cloudy and cool, but no rain. The only problem was that the fire alarm sounded 2 times. DS is on the 9th floor, so down the stairs we went X2! It seems that someone was playing with the smoke alarm in their room! I didn't cry until we were leaving. At the point I was pretty incoherent, but it didn't last too long. DS and I texted each other for a good portion of my trip home. We exchanged emails too. So, the apron strings have a good rip going now, but they are rather strong and will never be completely severed.
Oh man, enough mushy stuff. I'm getting ready to do GS chest /tris. I hear Cathe telling me to "get my game face on", so here I go....
Phyllis http://www.rykat.org/forums/style_emoticons/default/arrowhead.png
http://www.picturetrail.com/pwmatt
Thank you SO much for all the support! The move in went fairly smoothly. The weather was perfect, cloudy and cool, but no rain. The only problem was that the fire alarm sounded 2 times. DS is on the 9th floor, so down the stairs we went X2! It seems that someone was playing with the smoke alarm in their room! I didn't cry until we were leaving. At the point I was pretty incoherent, but it didn't last too long. DS and I texted each other for a good portion of my trip home. We exchanged emails too. So, the apron strings have a good rip going now, but they are rather strong and will never be completely severed.
Oh man, enough mushy stuff. I'm getting ready to do GS chest /tris. I hear Cathe telling me to "get my game face on", so here I go....
Phyllis http://www.rykat.org/forums/style_emoticons/default/arrowhead.png
http://www.picturetrail.com/pwmatt
Beavs
Cathlete
I am happy to hear that you survived Phyllis. I guess I'm a wimp. I cried and cried when my family left me at graduate school in North Carolina! LOL!
Tonight includes last minute packing for vacation. I will need to squeeze in workouts this evening and tomorrow before I leave for the lake. I'm thinking GS premixes for the chest, biceps, and legs tonight and IMAX 2 tomorrow because it is so flippin' fun.
Have a great weekend all!!!
Tonight includes last minute packing for vacation. I will need to squeeze in workouts this evening and tomorrow before I leave for the lake. I'm thinking GS premixes for the chest, biceps, and legs tonight and IMAX 2 tomorrow because it is so flippin' fun.
Have a great weekend all!!!
Tamster
Cathlete
Patti ~ Ooohhh...IM#2...perfection! Have a blast on vacation...doobie, doobie do!!!
Phyllis ~ Awwww...you are such a sweetie! I'm glad the move went well.
Conni ~ I think MIS is one of Cathe's best!
Wendy ~ Do you mean the new CC Pump? I do have it...I like it a lot...the bicep/push up section is my favorite }( }(
Jane ~ Don't you just hate it when life gets in the way? We'll excuse your exercise lapses in exchange for the long awaited pix...throw in some new ones of Joseph too
Becky ~ I'm glad I start out your day with a smile I hope you get a good report at the doctor. Yup...you're ready to migrate to Florida for sure...YIKES!!! BTW...I will "see you in the workout" tomorrow
Phyllis ~ Awwww...you are such a sweetie! I'm glad the move went well.
Conni ~ I think MIS is one of Cathe's best!
Wendy ~ Do you mean the new CC Pump? I do have it...I like it a lot...the bicep/push up section is my favorite }( }(
Jane ~ Don't you just hate it when life gets in the way? We'll excuse your exercise lapses in exchange for the long awaited pix...throw in some new ones of Joseph too
Becky ~ I'm glad I start out your day with a smile
I hope you get a good report at the doctor. Yup...you're ready to migrate to Florida for sure...YIKES!!! BTW...I will "see you in the workout" tomorrow 
BelovedHeather
Cathlete
Daily Check-in
I did Step Max for the first time this morning. Oh my! Cathe is adorable, and the old-fashioned warm-up made me smile and took me back to the 80s! I could just imagine her dancing around with her pom poms in high school! Most of the workout is too linear and basic for my taste, but I did not have the mental focus for a more complex workout like Low Max this morning. Cathe was cute when she was younger, but she is radiantly beautiful now. I am amazed at how she gets prettier and fitter ever year. Her hips look smaller now too, and I am not sure how she pulled that off after having 2 babies. I will say that Cathe’s workouts are much more aesthetically pleasing and easier on the eyes since she took control of her sets. I can deal with the outfits in Step Max. I love the pretty lavender color, but the orange walls are something else!
I started celebrating my birthday tonight. I am enjoying all the fun food this month, but I am ready for the vacations and celebrations to be over so I can return to the simplicity of eating in a way that blesses my body. I enjoy celebration eating, but I love the way clean eating makes me feel!
Blessings,
Heather B.
“So whether you eat or drink or whatever you do, do it all for the glory of God” (1 Corinthians 10:31 NIV).
I did Step Max for the first time this morning. Oh my! Cathe is adorable, and the old-fashioned warm-up made me smile and took me back to the 80s! I could just imagine her dancing around with her pom poms in high school! Most of the workout is too linear and basic for my taste, but I did not have the mental focus for a more complex workout like Low Max this morning. Cathe was cute when she was younger, but she is radiantly beautiful now. I am amazed at how she gets prettier and fitter ever year. Her hips look smaller now too, and I am not sure how she pulled that off after having 2 babies. I will say that Cathe’s workouts are much more aesthetically pleasing and easier on the eyes since she took control of her sets. I can deal with the outfits in Step Max. I love the pretty lavender color, but the orange walls are something else!
I started celebrating my birthday tonight. I am enjoying all the fun food this month, but I am ready for the vacations and celebrations to be over so I can return to the simplicity of eating in a way that blesses my body. I enjoy celebration eating, but I love the way clean eating makes me feel!
Blessings,
Heather B.
“So whether you eat or drink or whatever you do, do it all for the glory of God” (1 Corinthians 10:31 NIV).