Daily Check in Friday April 27, 2012

[CeciFifi]

Good morning ladies,

No double threads today. I am such a scattered person at times - my DH is NOT!!!! whew!

This morning I did Michael Olajide's Savage and Serene (jump rope + boxing with weights - no joke I bought Poise for the first time for jump rope and jumping jack exercises - can't stop peeing my pants - if only a little - ha ha - I bought them outside of my neighbourhood so no one knows except every Cathlete now!)

Then I did Exhale Core Fusion Body Sculpt Abs - these are major transforming abs workouts!! I am buying more!

Have a great day ladies.

s.

 

[Conni]

Hi Siobhan,

Your secret is safe here, we all have our quirks, believe me!

Carmen - I get up at 4:00pm and get myself together to start my workout by 4:30. I have until 5:45 to workout most days, have to be ready to leave the house by 6:30 for work at 7:00.
No time for coffee until I hit the office!!

Today was cardio interval - I did S90 Tabata Inferno, haven't touched these for awhile, I may have to sub these for the weight work the rest of this week..hmm

 

[Carmen829]

Good afternoon - I'm so glad its Friday. My hubby took me out to dinner last night and we had such a good time I thought it was Friday night last night. So I was not happy when reality set in this morning

Today I did GS legs standing weighted work only.

Connie - Holy smokes!! I cannot get myself out of bed before 6:30! Do you crash early at night? BTW dont rush on mailing out the TF I will be going away next week May 2-11 and plan on doing bodyrock workouts the whole time I'm gone. Siobhan hooked me up for a while....

Siobhan - thanks again for sharing!!!

Annette how was your workout today?

Have a good one ladies.


Carmen.

 

[CeciFifi]

Conni I did not know u rise so early! U r a superstar and Carmen u truly r a woman in love. Annette I hope u get in a good sweat today.