Daily Check in for Saturday/Sunday July 16th and 17th
- Thread starter CeciFifi
- Start date
Tamster
Cathlete
Happy Saturday!
I did Intensity this morning
YOWZERS! I was a puddle of sweat by the end...great workout!!!!!
Siobhan ~ Thanks for getting us started. WOW! Great workout combo for you today!!
I just finished a few chores and I'm headed off to the showers....have to be at my MIL's house by 1:30 for a picnic.
Ciao bellas!!
I did Intensity this morning
YOWZERS! I was a puddle of sweat by the end...great workout!!!!!Siobhan ~ Thanks for getting us started. WOW! Great workout combo for you today!!
I just finished a few chores and I'm headed off to the showers....have to be at my MIL's house by 1:30 for a picnic.
Ciao bellas!!
Carmen829
Cathlete
Hi Ladies - Happy Saturday. We're back home but I'm a little tired and think I'll take a rest day today. Its nice to be home, we missed the pups.
Tammy - I just saw an infomercial for Kettle Worx. Are you familiar with? Which kettlebell weights do you recommend for starters?
Great workouts ladies.
Carmen.
Tammy - I just saw an infomercial for Kettle Worx. Are you familiar with? Which kettlebell weights do you recommend for starters?
Great workouts ladies.
Carmen.
Tamster
Cathlete
Carmen ~ I am not familiar with kettle worx. I started with an 8kg kb. I currently have 2-8kg's, 2-12 kg's and 2-16 kg's...looking to add a 20kg to the family Definitely start with an 8kg. I am currently doing the RKS rotation...I didn't buy the workouts, but someone posted the breakdowns on another forum love the info available on the internet
Definitely start with an 8kg. I am currently doing the RKS rotation...I didn't buy the workouts, but someone posted the breakdowns on another forum love the info available on the internet 
CeciFifi
Cathlete
Hi Everyone,
I just finished doing Atletica. Interesting workout. Tammy I think you would like this workout (you might already have it) because you seem to enjoy working out with kettlebells. Plus, you peaked my interest doing 'intensity'. i love that workout - need to fit it in somewhere.
I made some raw cookies yesterday. DD's and DH loved them. me too.
Conni - washed, cleaned and waxed your car? you are one independent woman!!!!!
Carmen - I hope you have a great workout today. Whenever I have a rest day I am back full force the next day.
Everyone else.... enjoy your day and your workouts.
What happened to Beavs? She's always so funny.
Today I'm gonna try making either raw maple ice cream or key lime pie or both.....
s.
I just finished doing Atletica. Interesting workout. Tammy I think you would like this workout (you might already have it) because you seem to enjoy working out with kettlebells. Plus, you peaked my interest doing 'intensity'. i love that workout - need to fit it in somewhere.
I made some raw cookies yesterday. DD's and DH loved them. me too.
Conni - washed, cleaned and waxed your car? you are one independent woman!!!!!
Carmen - I hope you have a great workout today. Whenever I have a rest day I am back full force the next day.
Everyone else.... enjoy your day and your workouts.
What happened to Beavs? She's always so funny.
Today I'm gonna try making either raw maple ice cream or key lime pie or both.....
s.
Last edited:
Conni
Cathlete
Hi Ladies,
Siobhan - I have always liked to keep my cars looking pretty, I spend enough time in them, that's for sure!
I vote for the Key Lime Pie, btw....
Today was a rest day - I did Sweat Express 2 and PUB stability ball workouts.
Not too much on tap for today, just some cleaning and lounging...
Siobhan - I have always liked to keep my cars looking pretty, I spend enough time in them, that's for sure!
I vote for the Key Lime Pie, btw....
Today was a rest day - I did Sweat Express 2 and PUB stability ball workouts.
Not too much on tap for today, just some cleaning and lounging...
Tamster
Cathlete
Hi all! CC#3 for me today. I invited my parents over for dinner, just got done cleaning up
Siobhan ~ I don't have that atletica workout and I can't seem to find it online...do you have a link?
Conni ~ Some rest day!!! I hope you found some time to chillax this afternoon.
Carmen ~ Sounds like you are having a great mini vacation
Enjoy the rest of your evening...we all know what tomorrow brings
Siobhan ~ I don't have that atletica workout and I can't seem to find it online...do you have a link?
Conni ~ Some rest day!!!
I hope you found some time to chillax this afternoon.Carmen ~ Sounds like you are having a great mini vacation
Enjoy the rest of your evening...we all know what tomorrow brings