Daily check in 4th of July

[Carmen829]

Good day ladies! Happy Fourth. Today I did fire starter 20 HIIT then 12 min of chest and back with medium to heavy weights. Good workout. My eating has so far been horrible today. Trying to drink lots of water tho....it's hot here today.

I have visitors but they leave tomorrow which is not too bad. Then I start emptying the kitchen...my redo starts soon!

What are your plans?

Have a good one.

Carmen

 

[Conni]

Hi Carmen,

getting ready to go back to work for a few days this week tomorrow...bummer.

Today was Turbobarre. I am on the hunt for a new rotation!

Happy Fourth of July

 

[CeciFifi]

Hi ladies,

Today I did MIS Upper Body only + Pilates bonus workout on Ana Caban's Intermediate Pilates workout. Starting physio tomorrow!

Happy 4th of July my American friends. I hope you've enjoyed your day off. We had ours on Monday.

Have a good evg.