Crazy, Strong, and Loving it for Saturday 5/21/2011

[Czechfan]

Hi girls~!

I just finished today's workout, so I'll just check in.

Here's today's workout:

Turbo Fire- HiiT 20= 20 Min
Met Value= 10.0
Calories burned= 273

Chalene Extreme- Burn It Off= 27 Min
Met Value= 6.50
Calories burned= 240

Chalene Extreme- Recharge= 21 Min
Met Value= 2.0
Calories burned= 57

Turbo Fire- Abs 10= 10 Min
Met Value= 5.0
Calories burned= 68

Total Calories burned= 638

That's it for me today, I'm going to just rest the rest of the weekend now. Have a great weekend girls!

Nora