wonderwoman
Cathlete
Hey guys Im at work Im suppose to be working but Im trying to come up with circuit rotation focusing on legs so please tell me what you think...
Mon-Drill Max upperbody and cardio mix
Tue-Low Impact Circiut lowerbody and cardio mix
Wed-same as above except upperbody and cardiomix
Thur-Drill Max lowerbody and cardio mix
Fri-Kickmax or Kick punch crunch
Sat-Butts & Gutts OR Legs & Glutes
Mon-Drill Max upperbody and cardio mix
Tue-Low Impact Circiut lowerbody and cardio mix
Wed-same as above except upperbody and cardiomix
Thur-Drill Max lowerbody and cardio mix
Fri-Kickmax or Kick punch crunch
Sat-Butts & Gutts OR Legs & Glutes