COMMIT TO GET FIT & LEAN FOR JAN 6, 2011

[bayerngirl]

Good morning,

Today is cardio, not sure what I will do yet?

I will be back to report my workout!

Have a wonerful day, everyone!

 

[punka274]

Good Morning

I think today will be yoga and thats it, i need to do some house work later on after DH wakes up. He has to work tonight so i can get a lot done after he leaves...

Hello to everyone I read yesterdays thread last night but was just lurking I will try and pop back in later on!

 

[dr.mel_PT]

Morning ladies,
Sorry I've been a bit MIA lately; things are nuts at the hole as I'm trying to wrap up some stuff before I leave and I am training my replacements (yes, they did get 2 poor souls to do my work to save on my salary. WHATEVER!!!!!). I can't wait to get out of here. 5 working days left!!!!!! And tomorrow we're supposed to get snow so I'm hoping I can call out

Last night I did STS Chest & Back and abs from Power Hour; that ab section is short but it's a doozie This is my last week of STS. Tonight is cardio, not sure what I will do yet. I was thinking maybe original IMAX.

Iris, I hope your bloodwork comes out OK! Are things crazy at the gym since the year started?

Deb, LOL! I agree with you; I don't get the people who workout for 2 weeks for new years and then give up. Never did. My new job does all sorts of demos: liquor, beauty products, food. I'm excited to start! Yup, I have my class schedule and I actually just got my books. I have class Tues, Wed, & Thurs which isn't too bad. The only part that sucks is I will be on campus from 8AM-930PM Tues & Thurs

Heidi, are you a massage therapist?

Amelia, great WO yesterday! I have to clean my house too. I'm taking it 1 step at a time lol. The other night I cleaned out my dressers. One of these days I have to tackle my BR closet but I'm procrastinating on that one

Belinda, are you from Germany originally?

Cookie, I have most of my books. I got a lot of them off Amazon; one book was $170 used through my school but I bought it from someone on Amazon for $20!! It looks brand new too. I wish I had known about this sooner! I have a few to buy directly through the school because they're privately published so I will do that 1st day of classes.

Trish, what are you gonna do after STS? I'm kinda sad it's almost over too. I will prob do another round sometime this year.

Kristin, glad you're liking STS! And you made it through round 1 of pushups so if you can do that, you can do ANYTHING

I'm so bloated today from TOM...and holiday eating didn't help. Weigh in is tomorrow and I'm NOT looking forward to it

 

[gidget1978]

Good Morning!

I didn't get to check in yesterday....to busy! By the time dinner time rolled around I was becoming really tired...and even my back was feeling it So I went for a nap! Until 8! So you know what happened then...I was in no rush to go to bed last night I should have just sucked it up and not took a nap, or took a nap on the couch instead of in my bed for 90 mins! LOL

So yesterday I did 5 workout sessions (I didn't realize it was as many until then) I did 4DS UB myself and took down one of the trees. Then DH wanted me to make a couple of dips for the Canada v.s Russia game that turned upside down in a matter of mins!

Today isn't quite as hectic. I had one workout session this a.m and another this afternoon, then one tonight. I was suppose to have 2 tonight but one girl is sick and wants to resched for the weekend. And I already did my workout, which was 20 mins on the TM 10 mins on the bike and then Disc 29 (plyo legs) which included hoping on the bike after each 8th move. So I did about 40 mins of cardio plus legs. I think my rotation I will do will involve 4DS one day a week, a leg workout and high reps once a week.

O.k...Im gonnd read what I missed and then I will return!

Lori

 

[DebD]

Hi,

I took an afternoon total body weight class today. I think I like doing that when I have a day off the gym is so quiet and no rushing in the AM. It turned out the instructor lives in my neighborhood but don't think she knows me. I only know her because everyone thinks she looks like Jennifer Anniston.

Belinda - So what cardio did you do?

Amelia - I've been itching to do yoga

Melissa - Those are long days but at least you have 2 days off and can sleep in

Lori - For some reason I've been wanting to nap whenever I sit down and watching TV instantly put me to sleep. Great workout!

Cookie - I'm jealous an ipad, DH almost bought me one for Christmas. Do you use it to check-in?

Trish - My in-laws have a place on Clearwater Beach and DH want to eventually go down there. My in-laws on use it around 20 days a year

Kristin - So how's STS going, I found it easier to fit in my schedule.

Iris - Hoping your tests go well.

Helene - Where have you been?

Heidi - Kudos, on 2 jobs & working out.

Goodnight everyone

 

[dr.mel_PT]

Changed my mind and did STS Legs Disc 35. I am fried!!

Goodnight ladies