COMMIT TO GET FIT & LEAN FOR APRIL 22

[bayerngirl]

Good morning,

Today the rotation calls for KPC, I did KPC last week already not sure if I will sub or do KPC again?

I will let you know later what I did

Hope you ALL will check in today So did you all take a rest day yesterday

Have a wonderful workout and Friday! What are your plans this weekend? BBL!

 

[gidget1978]

Good Morning

We made it back safe and sound last night. We had an awesome trip. The weather was great the whole time we were away. I think it rained one morning, before we were even on the go. When we left yesterday there were alot of dark clouds around. The food wasn't awesome....but I still managed to eat a fair bit.....plus drink a fair bit and then lie down Something this body isn't use to but needed it just the same. I managed to get to the gym 4 times while I was there. It was a small gym, (even though the resort was big) and if I went when it opened , everything was already taken. It didn't open until 8 and it was to be used at your own risk so I don't know why it wasn't opened earlier. Anyway...the couple of times I did manage to drag myself it was later in the day and I was already zonked from the sun and the a/c wasn't the best in that gym. So hot and humid
We went to the casino a couple of times that was just up the road. DH managed to win everytime we went. Not real big but we left with more money then we went with. I bought myself a nice Guess purse in the duty free shop in the airport.
DS was so happy we were home but he had a great time at my parents house with my nephew. There is 2 yrs in difference but they play really well together.

Its a holiday here today...I am going to get a good workout in and then its off to work I go. I will def check in again from there. We also took tons of pics. I will try to download them later on the computer.

Belinda** Enjoy your workout!

Lori

 

[punka274]

Morning

Belinda- lol...i took a rest day yesterday and its a good thing because it was crazy at work I was so busy What did you decide to do?

Lori-Glad to hear you had a great time...and high fives on leaving w/more $ then you came with!!

Debbie-Curious about the muffins...keep us posted. Nice job on your workout yesterday

Melissa-How did the exam and quiz go? lmao at you being in dsg's hood...

Hello to Helene, Trish, Kristin, Cookie & Iris

Today is Push Circuit 2 + cardio. Yesterday was so crazy at work. I was swamped with baking + we were so busy with the Easter rush. I'm off today, but i work saturday + sunday.

I've got to take our car back to the dealership so the mechanic can drive it - i don't like the way the transmission is shifting and I'll be damned if I'm paying for anything when I've only had the car 3 wks

anyways....later

 

[helened]

Morning all,

Belinda: Here I am! LOL. Yes, I rested yesterday.... again.... I have a lot of work lately and am coming home late. Then DH and I decided to go to dinner and it was really nice. I'll call you if I ever move too. That is if you are willing to help. But then again, company is nice too so you could just sit and chat But I'm not moving. So no worries.

Deb: Nice workout. I'm looking forward to hear how your muffins turn out as well. I'm trying to go lower carb at the moment.

Lori: Welcome back It sounds like you had an awesome vacation. High five to you on making it 4 times to the gym if it was hot and humid.

Amelia: Good morning. You are doing well with the Chalene circuits. It's tempting how nice and short they are. Life gets crazy sometimes doesn't it. I hope the car get fixed whatever it is.

Hi to everyone else. Another busy day ahead and I didn't wake up with my alarm to work out this morning. Not sure how I'll get one in. My parents are here and my brother and wife are going to be in for the weekend. 7 days until vacation .......

 

[dr.mel_PT]

Good morning! I did STS Plyo legs today and MMA boxing. I already took 2 rest days this week, so today and tomorrow I'm gonna have to bump the WOs up a bit Also have a wine tasting today at 1; I'm hoping it's busy with lots of people off for Good Friday???

Belinda, LOL you are definitely keeping us on track today I took a rest day yesterday, definitely! This week was so busy I barely had time to breathe. There were a couple of times I even forgot to eat, which is rare for me Any plans for the holiday?

Lori, I'm glad your vacation went well! It sounds so awesome and you rock for getting those WOs in!! Awesome job on coming out on top with the gambling too! What a great end to a vacation

Amelia, sorry to hear you're having car problems again! That sucks. Can you trade it back for another car? What about lemon laws? I don't really know what's involved in lemon laws but I'm pretty sure if you got sold a problematic car you can give it back and get something else? The exams were OK; I know I got a big one wrong on my bio test and my prof is mad at me He said he's frustrated because this is the 3rd time I got the same type of question wrong! Thing is, I know how to do it when I'm studying and then on the test I draw a blank. One of these days I will get it...maybe 3x's a charm??

Helene, uh oh the countdown begins! 7 days will be here before you know it. And then it's all about relaxing

Have a great day everyone!!!

 

[punka274]

Hey girls, I just finished my workout (finally, been putting it off all day) I did 4DS/HIS + CLX Push circuit 2. It was a nice sweatfest!

I took the car to the mechanic at the dealership. He took it for a spin and said nothing was wrong? So maybe its my imagination? DH is driving it for the next few days since he hasn't really drove it that much. He will take it up there Monday if he thinks there is something wrong....

Melissa-Im sure you will nail it on your next exam!! Maybe try doing the problem right before class on your next exam?

Hello to everyone that follows!!!