COMMIT TO GET FIT & LEAN FOR APRIL 15, 2011

[bayerngirl]

Hi and good morning,

Today is disc 36 but first I have an ENT appointment getting another ear/sinus infection, better go to the doc before it gets worst! Does it ever stop? If it's not one thing, it's another!!!!

I will be back to report my workout and personals!

 

[dr.mel_PT]

Good morning! Wow the thread is quiet today. I guess everyone is away

Sorry I have been MIA (again) this week; school is getting nuts. Probably because the semester is over in 3 weeks I had so many papers due and then my physics prof pulled a last minute test on us! Needless to say, my workouts have been nonexistent; I took 3 rest days! I guess it's good that this is my recovery week though. Today I plan on doing Cardio Circuit, then I have a Nuvo tasting at 4.

Last night I had a dream that I didn't get to workout at all on the RT! I got there late so I didn't get a schedule or a bag with my water bottle (I was very upset about the water bottle), and then they moved my hotel room to some random part of the hotel and I forgot about the classes I didn't realize it until 10PM Saturday night! I woke up sooooooo upset hahah.

Belinda, oh no another sinus infection? I remember when you had that really bad one. I hope you feel better! I'm sorry to hear about DH needing surgery. It sounds like he will be in good hands though and that is good that the German docs are helping him schedule a surgery over here. I hope all goes well.

Helene, where are you going on vaca? I can't wait to go away! I need to get away SO badly!

Deb, oooh a pina colada sounds so good right now!

Kristin, Trish, & Lori, I hope you ladies are enjoying the start of your vacations! I am super jealous of all of you

Amelia, OMG I'm so sorry to hear about your husband's friend's son. That is so horrible.

Cookie, how have you been? What are you up to today?

 

[bayerngirl]

I just finished my last disc in STS I can't believe I finally did a round of STS without any big health problems I AM DONE I have decited not to take a recovery, since I will still have my weights/squat rack for another week and a half. I will take a recovery week the beginning of May. I have never done STS Total Body and Lower Body Blast workouts...I will do Cathe's Dec'10 rotation until we fly. BBL!

 

[dr.mel_PT]

Belinda, congrats on finishing STS!!!!

I decided on Cardio Blast today and 20 min on the elliptical. I feel good and my legs are sore. I finally got to use my new crosstrainers too and let me tell you, what a difference a shoe makes!!! Totally better than using running sneaks for Cathe's workouts. I'm so glad I got 'em!

Off to work. Have a great day ladies!

 

[helened]

So late and so quiet!
Just saying...... Insanity asylum was on my doorstep. More tomorrow, I'm working way too much! :-(

 

[DebD]

Hi girls,

I took Yoga class today and it was hard, everyone thinks the new instructor (my neighbor) is awesome I may not be on vacation but I started shopping for it In the mail today Tosca's new eat clean book "Stripped" arrived, it is a 28-day plan . . . think I may try it.

Belinda - You finished STS before the sinus infection could take hold, yes!!!! I hope your feeling better. You'll like the new STS workouts.

Melissa - Seems like the semester flew by, I remember when you were counting down the days at work How long will you need to go to school to get your degree?

Helene - You'll have to let us know how the new insanity is. I still haven't caved for the old insanity

Cookie - I hope your weekend has some downtime for you.

Amelia - Looks like baseball is in full swing, do you watch all the games on TV?

To the rest of you vacationers - have fun

Goodnight