Commit to get fit and lean for Oct 28, 2011

[bayerngirl]

Hi and good morning,

I will do Disc 24 (BB) and abs today. I haven't worked my abs once this week

I will be back later. have a great workout, everyone!

 

[bayerngirl]

Back with personals:

Cookie - OH no, snow??? Stay warm. I hate winter. I make roon for the tower in the RV, lol! I need it, I bench pressed 74# on Monday with out a spoter or a tower. I uesed the driver seat & coutch as a tower, lol! It workes, but I rater have a tower. Not safe what I am doing. How did you like Yoga Max? I had no idea, Yoga Max was like a workout, lol!

Debbie - that's crazy the managers are in a panic, lol! Maybe they all confused, lol! LOL, it was fun delivering Alesia on Halloween. Back then, I had no idea what Hallowen was. We don't have Halloween in Germany. Stink bugs, don't get me started. The day before Alesia and I had the walk in DC, I had like a tousend of them in the RV. DH bought a spray in Home Depot which helped. I thought we are the only once that get them since with live in the woods in WV. I was ready to leave, when I saw all those bugs in the RV. DH also closed everything up, where they could have gone trough (cracks). Our intire row (RV's ) had problems with stink bugs. Good luck! Oh one more thing! Don't kill them! Once you kill them the give off a sent, them you have more bugs coming!
　
　
Trish - a lot of my friends on FB reporting snow alrady. It's cold and rainy here, but thank goodness no snow. I don't like those elmo push ups either, lol. Good job with D7 yesterday.

Amelia - how are you feeling after AfterBurn? ROFLMAO, you screaming at someone!! I didn't do those dragging push ups either, did reg onces, lol. I only have so much space to move in the RV, lol! Plus, I am sick of push ups!

Krirstin - now you got me scared! I heard that those moves in LIC are tricky. Need to watch that DVD a few times before I will do that one. BTW, good job on your DOMS.

I will be back later!
　
　
　
　
　
　
　

 

[DebD]

Hi,

I'll stop by & say hi so Belinda isn't alone today Ugh, on this snow, I guess I will add snowmax to my weekend w/o's. I usually like the 1st snow fall but not this soon, even the weatherman was saying how crazy it is.

I'm glad this week is over, I'm sick of climbing ladders, pulling boxes off of stacks as high as the ceiling, carrying boxes & setting up displays. One good thing I think after Wednesday it should get better

Belinda - Wow, no Halloween in Germany. You must have been pretty surprised when you came to the states & people were dressed up (scary no less) coming to your door asking for candy I did realize it was an American holiday. Those stink bugs are such a pain, one was crawling on my computer last night that is why I mentioned it. We live in the woods too so maybe your right that's the reason.

Waving hi to everyone & have a great weekend!

Goodnight