bayerngirl
Cathlete
Good morning ladies,
How are you this morning? What are your plans for this weekend? My DH isn't here until next Thursday, so I will clean my house!
Amelia - sorry, I am not joining you with your leg workout! My rotation calls for cardio today! WTG on your workout yesterday!
Cookie - when I do BFL style shoulders, I go heavy on my shoulders! The reps are slower, in SS the beat is to fast to go heavy! I haven't picked up a DB in over 2 weeks!
Lori and Cookie - I also have to color my hair!
I guess I blame my kids for that too!
BBL after my workout!
Today I will do 4DS Cardio Power! I love that one!
How are you this morning? What are your plans for this weekend? My DH isn't here until next Thursday, so I will clean my house!
Amelia - sorry, I am not joining you with your leg workout! My rotation calls for cardio today! WTG on your workout yesterday!
Cookie - when I do BFL style shoulders, I go heavy on my shoulders! The reps are slower, in SS the beat is to fast to go heavy! I haven't picked up a DB in over 2 weeks!
Lori and Cookie - I also have to color my hair!
I guess I blame my kids for that too!BBL after my workout!
Today I will do 4DS Cardio Power! I love that one!