Commit to get fit and lean for Dec.8

bayerngirl

bayerngirl

Cathlete
Good morning girls,

Today I will do GS Gym Style Chest & Back + cardio!

I will be back to report my workout!

Have a great Monday!
 
Hi girls,

I am done with my GS Chest + Back workout! Tonight I still have to do cardio!

A friend of mine is leaving Germany in 2 weeks, DH and I will meet them for lunch!

Off to the shower! Have a good one!
 
Mornign girls!

Today is a step workout for thirty minutes...still decided on which one! I may do LIC since i haven't in a while!

Belinda-Have fun with your lunch today! High fives on your workout!

hey to everybody! BBL
 
Good Morning Gals!

No workout for me last night. I just decided not to do it, even though I had tons of time. DS didn't have a nap yesterday and was in bed before 7! I decided to decortae my last tree and then I visited my sister.

I had a good sleep though. I sooo needed it! I was thinking about getting up and working out before DS woke but there was no way I was getting out of bed:rolleyes: So I am going to do a few things around here, then try to do my weight work with DS in the room and when DH comes home for lunch I should be able to hop on the TM.

Belinda** Enjoy lunch with your friend. DId you do all of those pushups on the high step? I have a feeling I am going to be sore tomorrow!

Ameila** Have fun with your workout. I did SB the other day for the first time in ages...it was a good workout!

BBL to report and check in!

Lori:)
 
Hi girls,

I am back for my lunch! I did good with my eating, I had only a salad!
I also went a little x-mas shopping and grocery shopping!

Lori"" I did push ups on my knees! LOL!:p:p:p Enjoy your workout!

Amelia** have fun with your cardio! I still have to do a 30 min. cardio:eek: I hope I have the engery later!

Back cleaning my windows! BBL!
 
Hey girls! I finally decided on SB for thirty minutes then i jumped on the TM for a short powerwalk. I burned 378 total! Im happy with that!

Ive got to work on that third combo of step blast! Right now i get to the end of the second combo and im done:confused:

Belinda-Im sure you'll get in that cardio later....low max sounds fun tommorrow,don't have that one(sold it) im sure it will come on fitv soon though,lol. (so far i have 6 cathe workouts recorded from fitv,step blast,both pyramids, SJP ,coremax 1 and one strecthmax:eek:) Boot camp is coming up...can't wait to do that one,never done it before:)

Lori-Have fun visiting your siste tonight...

bbl
 
Amelia sounds like you set for the next few day's:D Boot Camp is a tough one:p Nice cal. burn today:D

Lori have fun tonight! Don't party to much!:p

I know, I should get up and do my cardio, but I am to tired! I need a kick in my butt:p
 
You girls are confusing me again!:D Im not going anywhere tonight, that was last night:) And it was just a visit. Im getting partied out already and I haven't really even done anything. We have DH's work party this weekend, that should be fun.

Im done with my workout. I did the rotation like I was suppose but I went heavy with the chest work and I know Im gonnna be feeling it tomorrow. I also did 4.5 miles on the TM in 40 mins.

Belinda** Good girl...eating a nice healthy salad:D bad girl, doing pushups on your knees;) LOL

Ameila** Good job with the workout, how is the weightloss going these days.

Lori:)
 
Hey Girls!

Hope you all had a great weekend! I spent most of Sunday potty training DD, and then stayed up late working on a rotation for a friend. The result was that I was too tired to do my own wo this morning!!! I hope to get it in tonight after PT.

Belinda - Great job on your wo today and sticking to the clean eating! You are doing great with that. I don't know what posessed me to make a chicken pot pie last night for the family. I couldn't resist digging in...and I have a holiday party on Thursday and Sunday. My diet is TOAST!!

Amelia - The third combo in SB is my favorite! I don't remember if SB has the Workout Blender, but try starting out with that one next time. It's alot of fun with the directional changes. Great job on your wo;)

Lori - Great wo today! I really hope I get my wo in tonight.

I am really looking forward to Low Max tomorrow. I should hear tonight whether it's okay to start up with cardio again...fingers crossed!

Hello to Cookie and Iris:)
 
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