Commit to get fit and lean for 11-21-2008

[bayerngirl]

Good morning girls,

My rotatation calls for Step Fit today!

I have to take DH to the doctor this morning!

Be back later for personals! Gotta run!

 

[punka274]

Morning girly girls!

Im so glad today is friday The last day that i have to wake up for early for a while, thanks to thanksgiving holidays. My DD is out of school all next week.....i don't know if thats a good thing or a bad thing

Belinda-Hope to hear good news on how your DH is doing! Enjoy stepfit later.

Cookie-LOL,I was thinking about keeping a log on what my workout was and my HR for that workout....so i can know when im impoving. Just gotta figure out how to make it....I may go back to writing everything down that I do on a notebook pad. OMG,its not suppose to get out of the 30's today did you blow that cold air back my way? Enjoy your workout tommorrow! Are you taking anything for your sinuses?

Hey to eveybody(Mrs Lori,you know I couldnt' resist)

ok,so today is I have no idea...better go figure it out! I may do another Step workout....maybe RS....I haven't mastered it yet! Oh and my DVR recorded Step blast the other day....i may do that one(i had it but had to sell it,remember). Then agian,i may do a jog on the TM?

bbl

 

[bayerngirl]

Good morning Amelia and all who follow!

Cookie** you and DH should start bike riding again! DH can’t wait to ride his bike,lol! I made the chicken noodle soup for DH, although DS loves home made chicken noodle soup. I made a big pot! No cooking today! How is your sinus today?

Amelia** enjoy your workout!

I had to take DH to the doctor this morning. They took an x-ray, he still has an infection. The doctor is worry about the infection. He has DH take stronger antibiotic. DAH! If they would have giving DH antibiotics in the first place, maybe DH wouldn’t have an infection for over 1 week! Every time DH is standing up longer than 15 min. he is bleeding out of his nose!

Lori** what are your plans for today?

Hi to everyone that follows!

 

[bayerngirl]

Hey girls,

I am done with Step Fit! That was fun! Time went by so fast
Tomorrow I will do Cardio & Weights! Sunday I will go for a run!

Your group is getting small Where is Lori

I will check in in the morning! Good night!

 

[punka274]

Good job with stepfit Belinda...I hope your DH'es infection goes away soon...how frustrating!

Done with RS...well all but the last combo and challenge That last combo lost me after all those shuffles,then face in shuffle backs and shuffles down the board...my goodness,i will do it another day! time flew by though...very fun it was around 43mins and I burned 380 cals

ok,off to clean my house...Were is everybody?

 

[bayerngirl]

Amelia, great job as well on RS! That is a tough workout! I do like the challenge, but I think the workout goes on forever! You sure like that HRM! My DH situation is very frustrating! I don't get anything done!

Have a great day!