Clean or Tidy Sunday 8 July
- Thread starter lederr
- Start date
stephanied
Cathlete
Hi Lorie and all to follow!
Yesterday was terrible!! Yikes, dont look back right!
today, well its only 10am, has been ok, really hot here. Today is my 'rest'day, but did 1 hour of yoga and a 1 hour dog walk!
Hope everyone is having a great weekend, will BBL
Steph
Yesterday was terrible!! Yikes, dont look back right!
today, well its only 10am, has been ok, really hot here. Today is my 'rest'day, but did 1 hour of yoga and a 1 hour dog walk!
Hope everyone is having a great weekend, will BBL
Steph
tneah
Cathlete
Morning everyone.
Yesterday was terrible wasn't it? Well, it wasn't until I rediscovered the joys of Hagen Daaz Light ice creamx( Yum. They have a new flavor pineapple and coconut that tastes just like a pina colada drink:9 In all fairness, I ate a few spoonfuls-really, I can control myself like that which is a good thing, but still, I had to confess the error of my ways.
I was doing so good with avoiding sugar-until yesterday. I did eat a large salad for dinner with chicken breast, and the rest of yesterday was good. So damage control today. The good news is, its so dang hot your appetite kinda suffers.
This am will be fruit, Kashi Lean. The rest of the day is unknown, but will include broccoli, tuna , ww tortilla, salad...I have just one more day to post, so I better make the next two days good right?;-)
Workout today,not sure, I feel wiped after this week. Maybe a little easy cardio this am on my elliptical.
Have a great day, gotta love Sundays!:7
Yesterday was terrible wasn't it? Well, it wasn't until I rediscovered the joys of Hagen Daaz Light ice creamx( Yum. They have a new flavor pineapple and coconut that tastes just like a pina colada drink:9 In all fairness, I ate a few spoonfuls-really, I can control myself like that which is a good thing, but still, I had to confess the error of my ways.
I was doing so good with avoiding sugar-until yesterday. I did eat a large salad for dinner with chicken breast, and the rest of yesterday was good. So damage control today. The good news is, its so dang hot your appetite kinda suffers.
This am will be fruit, Kashi Lean. The rest of the day is unknown, but will include broccoli, tuna , ww tortilla, salad...I have just one more day to post, so I better make the next two days good right?;-)
Workout today,not sure, I feel wiped after this week. Maybe a little easy cardio this am on my elliptical.
Have a great day, gotta love Sundays!:7
chefkate
Cathlete
Ugh. Oreo desert. Bad. Very bad. These are the layers:
Chocalate ice cream mixed with brownies.
Cookie dough ice cream.
1/2 bag of crushed oreos.
Jar of caramel sauce.
Rest of the crushed oreos.
Was it good? Oh yes.
Shoud I have eaten it? Probably not.
I had a portion-controlled slice so that was good but I'll definetly be doing a workout to burn it off tonight. The rest of the day was super clean so I'm not going to beat myself up over it.
Well, on my way to do LIC. I love that one. I sweat like crazy. Once when I was doing the stretch my daughter started to write her name in the sweat on my back!!!
Chocalate ice cream mixed with brownies.
Cookie dough ice cream.
1/2 bag of crushed oreos.
Jar of caramel sauce.
Rest of the crushed oreos.
Was it good? Oh yes.
Shoud I have eaten it? Probably not.
I had a portion-controlled slice so that was good but I'll definetly be doing a workout to burn it off tonight. The rest of the day was super clean so I'm not going to beat myself up over it.
Well, on my way to do LIC. I love that one. I sweat like crazy. Once when I was doing the stretch my daughter started to write her name in the sweat on my back!!!