CIA 2603: Criss-Cross Cardio

[sophiem]

Has anyone out there done this new workout? I'm desperately seeking some floor cardio until Cathe's stuff comes out as I am so bored. I was going through the Collage Video catalog and this is a new DVD and looked decent. Although it is hard to tell on the 60 second clip.

 

[Ciddy]

I've tried Criss-Cross Cardio just once and it didn't click with me, but I am planning on trying it at least once or twice more before I get rid of it. There have been several workouts I didn't like the first time and then the second time through I really enjoyed them. This really isn't a long cardio workout if that's what you're looking for. I think the cardio part clocked in at 36 minutes. I did a few of the sections twice to get a longer workout, so that helped. If you are looking for a fantastic kickboxing workout you may want to try the Powerstrike workouts if you haven't already. These workouts are all floor cardio and are fantastic workouts.

 

[sophiem]

Hmmm, 36 minutes isn't really long enough for me. Haven't tried Powerstrike, but will look into it. Thanks!

 

[Ciddy]

I tried Criss-Cross again last night and I think I'm going to sell it. I just love the Powerstrikes and KPC too much to take them out of my rotation for this one. I really wanted to like it, but I just don't. The Powerstrikes are amazing and I think you'll like them. The good news is that they are supposed to be releasing a new Powerstrike kickboxing workout sometime soon, but if you get something now I would recommend 1&2. The third workout isn't quite as good IMO.

 

[sophiem]

I went to the Powerstrike website, but none of the workouts are available, not sure why. I'm starting to think I may just hold on for Cathe's new stuff.

 

[Ciddy]

I think I remember reading a post on either this or another forum that if you e-mail them your order they will send you the workouts. I'm not sure if I'm remembering correctly, but I think that's what it said.