hi ladies! i am popping in to say good night for the evening. i did end up working out because we weren't going anywhere until around 2, so i had plenty of time and i felt pretty good. i did the upper body premix from the new workouts. it hit shoulders, chest, back, bis, and tris. i really liked it and have a feeling i am going to be feeling the doms tomorrow! then, i did the band stretch section from stretchmax.
the rest of the day (and this evening) is all about football! unfortunately (for df), thennessee lost their game. my gators won. yay! so, i'm pretty happy.
well, that's about it. whatever the group decides about the gift exchange is fine with me. i'm up for anything!
night!
the rest of the day (and this evening) is all about football! unfortunately (for df), thennessee lost their game. my gators won. yay! so, i'm pretty happy.
well, that's about it. whatever the group decides about the gift exchange is fine with me. i'm up for anything!
night!