::::Cheetah::::Wednesday May 9

Linda - Yes, what equipment. It's nice not to have to pull out a lot of equipment for workouts. I have mornings that I don't feel like running as I'm hopping onto that treadmill. But, once I get started I'm fine and feel great when I'm finished.

Shelly - I know it must be so hard to not get out there and run.:) Glad to hear you like Cardio Sweatfest. Alternative cardio! I like that! You do come up with some kick butt workouts!!

Christine - Glad to hear you're feeling so good. I feel those vibes coming through your message. Great workout today.

Judy - Nice run!

Susan - Happy Anniversary! Hope you and dh had a wonderful day! How was DM? After doing 10 miles Saturday, 5.5 seemed like a piece of cake. I like Stretch Max #1 best of all. Stretch Max #3 is my next favorite. This one uses the band. I just have to have some extra stretching to keep these ol' muscles loose.

Jess - Glad to hear the tubes will help Kiersten.

Wendy - Thanks for the review of Cardio Core Express. Sounds like just what I need for Friday. Maybe you can work that yoga in tomorrow.

Cathy - Glad you're out of your funk! I didn't know Patrick Swayze could sing or maybe I don't remember. I think I felt more like I was overtraining with P90X than any other workouts I've done. That was probably because I was throwing in extra cardio.

Have a good night!

Jackie
 

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